@import url('https://fonts.googleapis.com/css2?family=Poppins:wght@400;500;600;700&family=Playfair+Display:wght@600;700&display=swap');

:root {
  --color-bg-primary: #ffffff;
  --color-bg-secondary: #f8fafc;
  --color-bg-tertiary: #f1f5f9;
  --color-bg-card: #ffffff;

  --color-text-primary: #1e293b;
  --color-text-secondary: #64748b;
  --color-text-muted: #94a3b8;

  --color-primary: #2563eb;
  --color-primary-hover: #1d4ed8;
  --color-secondary: #0ea5e9;
  --color-secondary-hover: #0284c7;

  --color-accent-success: #10b981;
  --color-accent-warning: #f59e0b;
  --color-accent-danger: #ef4444;

  --font-primary: 'Poppins', sans-serif;
  --font-heading: 'Playfair Display', serif;

  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;

  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
  --radius-full: 9999px;

  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.05);
  --shadow-md: 0 4px 6px rgba(0, 0, 0, 0.1);
  --shadow-lg: 0 10px 15px rgba(0, 0, 0, 0.1);
  --shadow-xl: 0 20px 25px rgba(0, 0, 0, 0.15);

  --transition-fast: 150ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-base: 250ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-slow: 350ms cubic-bezier(0.4, 0, 0.2, 1);

  --line-height-tight: 1.25;
  --line-height-normal: 1.5;
  --line-height-relaxed: 1.75;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

body {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-size: 16px;
  font-weight: 400;
  line-height: var(--line-height-normal);
  overflow-x: hidden;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
}

h1 {
  font-size: clamp(2rem, 5vw, 3.5rem);
  letter-spacing: -0.02em;
}

h2 {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  letter-spacing: -0.01em;
}

h3 {
  font-size: clamp(1.25rem, 3vw, 1.875rem);
}

h4 {
  font-size: 1.25rem;
  font-family: var(--font-primary);
  font-weight: 600;
}

h5 {
  font-size: 1.125rem;
  font-family: var(--font-primary);
  font-weight: 600;
}

h6 {
  font-size: 1rem;
  font-family: var(--font-primary);
  font-weight: 600;
}

p {
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--space-md);
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

button, .btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-sm);
  padding: var(--space-sm) var(--space-lg);
  border: none;
  border-radius: var(--radius-lg);
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 600;
  cursor: pointer;
  transition: all var(--transition-base);
  text-decoration: none;
  white-space: nowrap;
  user-select: none;
}

.btn-primary {
  background: var(--color-primary);
  color: #ffffff;
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.btn-secondary {
  background: var(--color-bg-secondary);
  color: var(--color-text-primary);
  border: 2px solid var(--color-primary);
}

.btn-secondary:hover {
  background: var(--color-primary);
  color: #ffffff;
}

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-outline:hover {
  background: var(--color-primary);
  color: #ffffff;
}

.btn-small {
  padding: var(--space-xs) var(--space-md);
  font-size: 0.875rem;
}

.btn-large {
  padding: var(--space-md) var(--space-xl);
  font-size: 1.125rem;
}

.btn:disabled {
  opacity: 0.5;
  cursor: not-allowed;
}

input, textarea, select {
  font-family: var(--font-primary);
  font-size: 1rem;
  padding: var(--space-sm) var(--space-md);
  border: 2px solid var(--color-bg-tertiary);
  border-radius: var(--radius-md);
  background: var(--color-bg-card);
  color: var(--color-text-primary);
  transition: all var(--transition-fast);
}

input:focus, textarea:focus, select:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(37, 99, 235, 0.1);
}

.card {
  background: var(--color-bg-card);
  border-radius: var(--radius-xl);
  padding: var(--space-lg);
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
}

.card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.badge {
  display: inline-block;
  padding: var(--space-xs) var(--space-md);
  border-radius: var(--radius-full);
  font-size: 0.875rem;
  font-weight: 600;
  background: var(--color-bg-secondary);
  color: var(--color-text-primary);
}

.badge-primary {
  background: var(--color-primary);
  color: #ffffff;
}

.badge-success {
  background: var(--color-accent-success);
  color: #ffffff;
}

.badge-warning {
  background: var(--color-accent-warning);
  color: #ffffff;
}

.grid {
  display: grid;
  gap: var(--space-lg);
}

.grid-2 {
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
}

.grid-3 {
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
}

.grid-4 {
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
}

.flex {
  display: flex;
  gap: var(--space-md);
}

.flex-between {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--space-md);
}

.flex-center {
  display: flex;
  justify-content: center;
  align-items: center;
  gap: var(--space-md);
}

.flex-col {
  flex-direction: column;
}

.gap-sm {
  gap: var(--space-sm);
}

.gap-md {
  gap: var(--space-md);
}

.gap-lg {
  gap: var(--space-lg);
}

.mt-xs { margin-top: var(--space-xs); }
.mt-sm { margin-top: var(--space-sm); }
.mt-md { margin-top: var(--space-md); }
.mt-lg { margin-top: var(--space-lg); }
.mt-xl { margin-top: var(--space-xl); }
.mt-2xl { margin-top: var(--space-2xl); }
.mt-3xl { margin-top: var(--space-3xl); }

.mb-xs { margin-bottom: var(--space-xs); }
.mb-sm { margin-bottom: var(--space-sm); }
.mb-md { margin-bottom: var(--space-md); }
.mb-lg { margin-bottom: var(--space-lg); }
.mb-xl { margin-bottom: var(--space-xl); }
.mb-2xl { margin-bottom: var(--space-2xl); }
.mb-3xl { margin-bottom: var(--space-3xl); }

.px-sm { padding-left: var(--space-sm); padding-right: var(--space-sm); }
.px-md { padding-left: var(--space-md); padding-right: var(--space-md); }
.px-lg { padding-left: var(--space-lg); padding-right: var(--space-lg); }

.py-sm { padding-top: var(--space-sm); padding-bottom: var(--space-sm); }
.py-md { padding-top: var(--space-md); padding-bottom: var(--space-md); }
.py-lg { padding-top: var(--space-lg); padding-bottom: var(--space-lg); }

.section-padding {
  padding-top: var(--space-3xl);
  padding-bottom: var(--space-3xl);
}

.text-center {
  text-align: center;
}

.text-left {
  text-align: left;
}

.text-right {
  text-align: right;
}

.text-muted {
  color: var(--color-text-muted);
}

.text-secondary {
  color: var(--color-text-secondary);
}

.font-bold {
  font-weight: 700;
}

.font-semibold {
  font-weight: 600;
}

.font-medium {
  font-weight: 500;
}

.leading-tight {
  line-height: var(--line-height-tight);
}

.leading-normal {
  line-height: var(--line-height-normal);
}

.leading-relaxed {
  line-height: var(--line-height-relaxed);
}

.uppercase {
  text-transform: uppercase;
  letter-spacing: 0.05em;
  font-weight: 600;
}

.divider {
  height: 1px;
  background: var(--color-bg-tertiary);
  margin: var(--space-lg) 0;
}

@media (max-width: 768px) {
  .container {
    padding: 0 var(--space-sm);
  }

  h1 {
    font-size: 1.75rem;
  }

  h2 {
    font-size: 1.5rem;
  }

  h3 {
    font-size: 1.25rem;
  }

  .section-padding {
    padding-top: var(--space-2xl);
    padding-bottom: var(--space-2xl);
  }

  .grid-2, .grid-3, .grid-4 {
    grid-template-columns: 1fr;
  }

  .flex {
    flex-direction: column;
  }
}
.header-vitality-hub {
  background: var(--color-bg-primary);
  border-bottom: 1px solid var(--color-border);
  position: static;
  width: 100%;
  z-index: 100;
  overflow: hidden;
}

.header-vitality-hub-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: space-between;
  height: 70px;
  gap: 1rem;
}

.header-vitality-hub-brand {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  text-decoration: none;
  flex-shrink: 0;
  color: var(--color-text-primary);
  transition: all var(--transition-base);
}

.header-vitality-hub-brand:hover {
  color: var(--color-primary);
}

.header-vitality-hub-logo-img {
  width: 40px;
  height: 40px;
  border-radius: var(--radius-md);
  object-fit: cover;
  flex-shrink: 0;
}

.header-vitality-hub-logo-text {
  font-weight: 700;
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  white-space: nowrap;
}

.header-vitality-hub-desktop-nav {
  display: none;
  flex-direction: row;
  gap: 2rem;
  align-items: center;
  flex: 1;
  margin-left: 2rem;
}

.header-vitality-hub-nav-link {
  color: var(--color-text-secondary);
  text-decoration: none;
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 500;
  transition: all var(--transition-base);
  white-space: nowrap;
}

.header-vitality-hub-nav-link:hover {
  color: var(--color-primary);
}

.header-vitality-hub-cta-button {
  display: none;
  padding: 0.75rem 1.5rem;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: all var(--transition-base);
  white-space: nowrap;
  flex-shrink: 0;
}

.header-vitality-hub-cta-button:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.header-vitality-hub-mobile-toggle {
  display: flex;
  flex-direction: column;
  gap: 5px;
  background: transparent;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.header-vitality-hub-toggle-line {
  width: 24px;
  height: 2px;
  background: var(--color-text-primary);
  border-radius: 1px;
  transition: all var(--transition-base);
}

.header-vitality-hub-mobile-toggle:hover .header-vitality-hub-toggle-line {
  background: var(--color-primary);
}

.header-vitality-hub-mobile-menu {
  position: fixed;
  top: 0;
  right: 0;
  width: 100%;
  height: 100vh;
  background: var(--color-bg-primary);
  display: flex;
  flex-direction: column;
  z-index: 99;
  opacity: 0;
  visibility: hidden;
  transform: translateX(100%);
  transition: all var(--transition-base);
  overflow-y: auto;
}

.header-vitality-hub-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateX(0);
}

.header-vitality-hub-mobile-header {
  padding: 1rem clamp(1rem, 3vw, 2rem);
  border-bottom: 1px solid var(--color-border);
  display: flex;
  justify-content: flex-end;
  align-items: center;
}

.header-vitality-hub-mobile-close {
  background: transparent;
  border: none;
  cursor: pointer;
  font-size: 1.5rem;
  color: var(--color-text-primary);
  padding: 0.5rem;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: all var(--transition-base);
}

.header-vitality-hub-mobile-close:hover {
  color: var(--color-primary);
}

.header-vitality-hub-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 0;
  padding: 1rem 0;
  flex: 1;
}

.header-vitality-hub-mobile-link {
  padding: 1rem clamp(1rem, 3vw, 2rem);
  color: var(--color-text-secondary);
  text-decoration: none;
  font-size: 1rem;
  font-weight: 500;
  border-bottom: 1px solid var(--color-border-light);
  transition: all var(--transition-base);
}

.header-vitality-hub-mobile-link:hover {
  background: var(--color-bg-secondary);
  color: var(--color-primary);
}

.header-vitality-hub-mobile-cta {
  padding: 1rem clamp(1rem, 3vw, 2rem);
  background: var(--color-primary);
  color: var(--color-bg-primary);
  text-decoration: none;
  font-weight: 600;
  font-size: 1rem;
  text-align: center;
  margin: 1rem clamp(1rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  transition: all var(--transition-base);
}

.header-vitality-hub-mobile-cta:hover {
  background: var(--color-primary-hover);
}

@media (min-width: 768px) {
  .header-vitality-hub-container {
    height: 80px;
  }

  .header-vitality-hub-desktop-nav {
    display: flex;
  }

  .header-vitality-hub-cta-button {
    display: inline-block;
  }

  .header-vitality-hub-mobile-toggle {
    display: none;
  }

  .header-vitality-hub-mobile-menu {
    display: none;
  }
}

@media (min-width: 1024px) {
  .header-vitality-hub-container {
    height: 85px;
    padding: 0 clamp(2rem, 4vw, 3rem);
  }

  .header-vitality-hub-nav-link {
    font-size: 1rem;
  }

  .header-vitality-hub-cta-button {
    padding: 0.875rem 2rem;
    font-size: 1rem;
  }
}

@media (max-width: 767px) {
  .header-vitality-hub-desktop-nav {
    display: none;
  }

  .header-vitality-hub-cta-button {
    display: none;
  }

  .header-vitality-hub-container {
    height: 60px;
  }
}

    ::-webkit-scrollbar {
  width: 10px;
}

::-webkit-scrollbar-track {
  background: var(--color-bg-primary);
}

::-webkit-scrollbar-thumb {
  background: var(--color-border);
  border-radius: 5px;
}

::-webkit-scrollbar-thumb:hover {
  background: var(--color-border-light);
}

.fitness-hub {
  width: 100%;
  margin: 0;
  padding: 0;
}

.fitness-hub h1,
.fitness-hub h2,
.fitness-hub h3,
.fitness-hub h4,
.fitness-hub h5,
.fitness-hub h6,
.fitness-hub p,
.fitness-hub a,
.fitness-hub span,
.fitness-hub li {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-section-index {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text-block {
  flex: 1 1 45%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-title-index {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 800;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
}

.hero-subtitle-index {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
}

.hero-buttons {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(0.75rem, 2vw, 1.25rem);
  padding-top: clamp(0.5rem, 1vw, 1rem);
}

.btn-primary-index {
  display: inline-block;
  padding: clamp(0.625rem, 1vw, 0.875rem) clamp(1.5rem, 3vw, 2.25rem);
  background: var(--color-primary);
  color: #ffffff;
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  transition: all var(--transition-base);
  border: 2px solid var(--color-primary);
}

.btn-primary-index:hover {
  background: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
}

.btn-secondary-index {
  display: inline-block;
  padding: clamp(0.625rem, 1vw, 0.875rem) clamp(1.5rem, 3vw, 2.25rem);
  background: transparent;
  color: var(--color-primary);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  transition: all var(--transition-base);
  border: 2px solid var(--color-primary);
}

.btn-secondary-index:hover {
  background: var(--color-primary);
  color: #ffffff;
  transform: translateY(-2px);
}

.hero-image-block {
  flex: 1 1 45%;
  overflow: hidden;
  border-radius: var(--radius-lg);
  min-height: 300px;
}

.hero-image-index {
  width: 100%;
  height: 100%;
  object-fit: cover;
  max-height: 500px;
}

@media (max-width: 768px) {
  .hero-content {
    flex-direction: column;
  }

  .hero-text-block {
    flex: 1 1 100%;
  }

  .hero-image-block {
    flex: 1 1 100%;
    min-height: 250px;
  }

  .hero-buttons {
    flex-direction: column;
  }

  .btn-primary-index,
  .btn-secondary-index {
    width: 100%;
    text-align: center;
  }
}

.testimonials-section-index {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.testimonials-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.testimonials-header {
  text-align: center;
}

.testimonials-title-index {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.5rem, 1vw, 1rem) 0;
}

.testimonials-subtitle-index {
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.testimonials-grid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.testimonial-card-index {
  flex: 1 1 280px;
  max-width: 380px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  transition: all var(--transition-base);
}

.testimonial-card-index:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.testimonial-text-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  font-style: italic;
  margin: 0;
}

.testimonial-author-index {
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
  border-top: 1px solid var(--color-border-light);
  padding-top: clamp(1rem, 2vw, 1.5rem);
}

.author-name-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
}

.author-detail-index {
  font-size: clamp(0.75rem, 0.8vw + 0.4rem, 0.875rem);
  color: var(--color-text-muted);
  margin: 0;
}

@media (max-width: 768px) {
  .testimonial-card-index {
    flex: 1 1 100%;
  }
}

.statistics-section-index {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.statistics-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.statistics-header {
  text-align: center;
}

.statistics-title-index {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.5rem, 1vw, 1rem) 0;
}

.statistics-subtitle-index {
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.statistics-grid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.stat-card-index {
  flex: 1 1 220px;
  max-width: 280px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-md);
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
}

.stat-number-index {
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
  margin: 0;
}

.stat-label-index {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
}

.stat-description-index {
  font-size: clamp(0.75rem, 0.9vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

@media (max-width: 768px) {
  .stat-card-index {
    flex: 1 1 100%;
  }
}

.features-section-index {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.features-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.features-header {
  text-align: center;
}

.features-title-index {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.5rem, 1vw, 1rem) 0;
}

.features-subtitle-index {
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.features-grid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.feature-card-index {
  flex: 1 1 280px;
  max-width: 360px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  transition: all var(--transition-base);
}

.feature-card-index:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.feature-icon-index {
  font-size: clamp(2rem, 4vw, 2.75rem);
  color: var(--color-primary);
  line-height: 1;
}

.feature-title-index {
  font-size: clamp(1.05rem, 1.8vw + 0.5rem, 1.375rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
}

.feature-description-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

@media (max-width: 768px) {
  .feature-card-index {
    flex: 1 1 100%;
  }
}

.benefits-section-index {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefits-content {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: flex-start;
}

.benefits-text-block {
  flex: 1 1 45%;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.benefits-title-index {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: var(--color-text-primary);
  margin: 0;
}

.benefits-intro-index {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

.benefits-list {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.benefit-item-index {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
}

.benefit-icon-small-index {
  font-size: clamp(1.25rem, 2vw, 1.75rem);
  color: var(--color-primary);
  flex-shrink: 0;
  margin-top: clamp(0.125rem, 0.5vw, 0.25rem);
}

.benefit-text-index {
  display: flex;
  flex-direction: column;
  gap: clamp(0.25rem, 0.5vw, 0.5rem);
}

.benefit-heading-index {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
}

.benefit-description-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

.benefits-image-block {
  flex: 1 1 45%;
  overflow: hidden;
  border-radius: var(--radius-lg);
  min-height: 300px;
}

.benefits-image-index {
  width: 100%;
  height: 100%;
  object-fit: cover;
  max-height: 450px;
}

@media (max-width: 768px) {
  .benefits-content {
    flex-direction: column;
  }

  .benefits-text-block {
    flex: 1 1 100%;
  }

  .benefits-image-block {
    flex: 1 1 100%;
    min-height: 250px;
  }
}

.faq-section-index {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.faq-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.faq-header {
  text-align: center;
}

.faq-title-index {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.5rem, 1vw, 1rem) 0;
}

.faq-subtitle-index {
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.faq-grid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.faq-item-index {
  flex: 1 1 300px;
  max-width: 420px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  border-left: 4px solid var(--color-primary);
}

.faq-question-index {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  line-height: var(--line-height-tight);
}

.faq-answer-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

@media (max-width: 768px) {
  .faq-item-index {
    flex: 1 1 100%;
  }
}

.pricing-section-index {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.pricing-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.pricing-header {
  text-align: center;
}

.pricing-title-index {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.5rem, 1vw, 1rem) 0;
}

.pricing-subtitle-index {
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.pricing-cards {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.pricing-card-index {
  flex: 1 1 260px;
  max-width: 340px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  border-top: 3px solid var(--color-primary);
  transition: all var(--transition-base);
}

.pricing-card-index:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.pricing-card-title-index {
  font-size: clamp(1.1rem, 1.8vw + 0.5rem, 1.375rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
}

.pricing-card-detail-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-primary);
  font-weight: 600;
  margin: 0;
}

.pricing-features-index {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 0.75rem);
}

.pricing-features-index li {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  padding-left: clamp(1.25rem, 2vw, 1.5rem);
  position: relative;
  line-height: var(--line-height-normal);
}

.pricing-features-index li:before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: 700;
}

.pricing-note-index {
  font-size: clamp(0.8rem, 0.9vw + 0.4rem, 0.95rem);
  color: var(--color-text-muted);
  margin: 0;
  margin-top: clamp(0.5rem, 1vw, 1rem);
  font-style: italic;
}

.pricing-cta {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: center;
  text-align: center;
  margin-top: clamp(1rem, 2vw, 2rem);
  padding-top: clamp(1.5rem, 3vw, 2rem);
  border-top: 1px solid var(--color-border-light);
}

.pricing-cta-text-index {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-primary);
  margin: 0;
}

@media (max-width: 768px) {
  .pricing-card-index {
    flex: 1 1 100%;
  }
}

.featured-posts-section-index {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.featured-posts-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.featured-posts-header {
  text-align: center;
}

.featured-posts-title-index {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.5rem, 1vw, 1rem) 0;
}

.featured-posts-subtitle-index {
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.featured-posts-grid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.featured-post-card-index {
  flex: 1 1 300px;
  max-width: 400px;
  background: var(--color-bg-card);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  transition: all var(--transition-base);
}

.featured-post-card-index:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.post-image-wrapper-index {
  overflow: hidden;
  width: 100%;
  aspect-ratio: 16 / 9;
}

.post-image-index {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: all var(--transition-base);
}

.featured-post-card-index:hover .post-image-index {
  transform: scale(1.05);
}

.post-content-index {
  padding: clamp(1.25rem, 3vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  flex-grow: 1;
}

.post-title-index {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  line-height: var(--line-height-tight);
}

.post-excerpt-index {
  font-size: clamp(0.85rem, 0.95vw + 0.4rem, 0.975rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
  flex-grow: 1;
}

.post-link-index {
  display: inline-block;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  color: var(--color-primary);
  text-decoration: none;
  transition: all var(--transition-base);
  margin-top: clamp(0.25rem, 0.5vw, 0.5rem);
}

.post-link-index:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.featured-posts-footer {
  display: flex;
  justify-content: center;
  padding-top: clamp(1rem, 2vw, 1.5rem);
  margin-top: clamp(0.5rem, 1vw, 1rem);
  border-top: 1px solid var(--color-border-light);
}

@media (max-width: 768px) {
  .featured-post-card-index {
    flex: 1 1 100%;
  }
}

.cta-section-index {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta-content {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.cta-box-index {
  background: linear-gradient(135deg, var(--color-primary), var(--color-secondary));
  padding: clamp(2rem, 5vw, 3.5rem);
  border-radius: var(--radius-lg);
  text-align: center;
  color: #ffffff;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: center;
  box-shadow: var(--shadow-lg);
}

.cta-title-index {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 800;
  color: #ffffff;
  margin: 0;
  line-height: var(--line-height-tight);
}

.cta-description-index {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: rgba(255, 255, 255, 0.95);
  margin: 0;
  line-height: var(--line-height-normal);
  max-width: 600px;
}

.cta-section-index .btn-primary-index {
  background: #ffffff;
  color: var(--color-primary);
  border-color: #ffffff;
}

.cta-section-index .btn-primary-index:hover {
  background: rgba(255, 255, 255, 0.9);
  border-color: rgba(255, 255, 255, 0.9);
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-primary);
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: clamp(1rem, 2vw, 1.5rem);
  box-shadow: 0 -2px 8px rgba(0, 0, 0, 0.15);
  border-top: 1px solid var(--color-border-light);
}

.cookie-banner.hidden {
  display: none;
}

.cookie-banner-text-index {
  font-size: clamp(0.8rem, 0.9vw + 0.4rem, 0.95rem);
  color: var(--color-text-primary);
  margin: 0;
  flex: 0 1 auto;
  max-width: 600px;
}

.cookie-banner-buttons {
  display: flex;
  gap: clamp(0.5rem, 1vw, 0.75rem);
  flex-wrap: wrap;
}

.cookie-btn-accept,
.cookie-btn-decline {
  padding: clamp(0.5rem, 0.8vw, 0.75rem) clamp(1rem, 1.5vw, 1.5rem);
  border: none;
  border-radius: var(--radius-md);
  font-size: clamp(0.8rem, 0.9vw + 0.4rem, 0.95rem);
  font-weight: 600;
  cursor: pointer;
  transition: all var(--transition-base);
}

.cookie-btn-accept {
  background: var(--color-primary);
  color: #ffffff;
}

.cookie-btn-accept:hover {
  background: var(--color-primary-hover);
}

.cookie-btn-decline {
  background: transparent;
  color: var(--color-text-primary);
  border: 1px solid var(--color-border);
}

.cookie-btn-decline:hover {
  background: var(--color-bg-secondary);
  border-color: var(--color-primary);
}

@media (max-width: 768px) {
  .cookie-banner {
    flex-direction: column;
  }

  .cookie-banner-text-index {
    width: 100%;
    text-align: center;
  }

  .cookie-banner-buttons {
    width: 100%;
    justify-content: center;
  }

  .cookie-btn-accept,
  .cookie-btn-decline {
    flex: 1;
    min-width: 120px;
  }
}

@media (max-width: 480px) {
  .cookie-banner {
    padding: clamp(0.75rem, 1.5vw, 1rem);
    gap: clamp(0.75rem, 1.5vw, 1rem);
  }

  .cookie-btn-accept,
  .cookie-btn-decline {
    min-width: 100px;
    padding: clamp(0.4rem, 0.7vw, 0.625rem) clamp(0.75rem, 1vw, 1rem);
  }
}

    .footer {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  color: var(--color-text-secondary);
  overflow: hidden;
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.footer-content {
  display: block;
}

.footer-about,
.footer-nav,
.footer-contact,
.footer-legal,
.footer-copyright {
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.footer-about:last-child {
  margin-bottom: 0;
}

.footer h3 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  letter-spacing: 0.3px;
}

.footer p {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: var(--line-height-relaxed);
  margin: 0 0 clamp(0.5rem, 1vw, 0.75rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-about p {
  max-width: 320px;
  color: var(--color-text-secondary);
}

.footer-nav-list,
.footer-legal-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
}

.footer-nav-list li,
.footer-legal-list li {
  margin: 0;
  padding: 0;
}

.footer a {
  color: var(--color-text-secondary);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: var(--transition-fast);
  display: inline-block;
}

.footer a:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.footer-copyright {
  border-top: 1px solid var(--color-border);
  padding-top: clamp(1.5rem, 3vw, 2rem);
  margin-bottom: 0;
}

.footer-copyright p {
  color: var(--color-text-muted);
  font-size: clamp(0.8125rem, 0.9vw, 0.9375rem);
  margin: 0;
  text-align: center;
}

@media (min-width: 768px) {
  .footer-content {
    display: flex;
    flex-wrap: wrap;
    gap: clamp(2rem, 5vw, 4rem);
    align-items: flex-start;
  }

  .footer-about {
    flex: 1 1 280px;
    margin-bottom: 0;
  }

  .footer-nav {
    flex: 1 1 160px;
    margin-bottom: 0;
  }

  .footer-contact {
    flex: 1 1 240px;
    margin-bottom: 0;
  }

  .footer-legal {
    flex: 1 1 160px;
    margin-bottom: 0;
  }

  .footer-copyright {
    flex: 1 1 100%;
    margin-bottom: 0;
    margin-top: clamp(1rem, 2vw, 1.5rem);
  }

  .footer-nav-list,
  .footer-legal-list {
    flex-direction: column;
  }
}

@media (max-width: 767px) {
  .footer-about,
  .footer-nav,
  .footer-contact,
  .footer-legal {
    padding-bottom: clamp(1.5rem, 3vw, 2rem);
    border-bottom: 1px solid var(--color-border);
  }

  .footer-legal {
    border-bottom: none;
  }
}
    

.category-page-fitness-events-adults-uk {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.hero-section-fitness-events-adults-uk {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-secondary);
  overflow: hidden;
}

.hero-content-fitness-events-adults-uk {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.hero-header-fitness-events-adults-uk {
  text-align: center;
}

.hero-title-fitness-events-adults-uk {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin-bottom: clamp(0.5rem, 2vw, 1rem);
}

.hero-subtitle-fitness-events-adults-uk {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.375rem);
  color: var(--color-text-primary);
  font-weight: 600;
  max-width: 700px;
  margin: 0 auto;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-description-fitness-events-adults-uk {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.posts-section-fitness-events-adults-uk {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  overflow: hidden;
}

.posts-content-fitness-events-adults-uk {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3.5rem);
}

.posts-header-fitness-events-adults-uk {
  text-align: center;
}

.posts-title-fitness-events-adults-uk {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin-bottom: clamp(0.5rem, 1.5vw, 1rem);
}

.posts-subtitle-fitness-events-adults-uk {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.posts-grid-fitness-events-adults-uk {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.card-fitness-events-adults-uk {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1.25rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  flex: 1 1 300px;
  max-width: 400px;
  transition: all var(--transition-base) ease;
}

.card-fitness-events-adults-uk:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.card-image-fitness-events-adults-uk {
  width: 100%;
  height: auto;
  aspect-ratio: 3 / 2;
  object-fit: cover;
  border-radius: var(--radius-md);
  display: block;
}

.card-title-fitness-events-adults-uk {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.375rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
  line-height: var(--line-height-tight);
  margin: 0;
}

.card-description-fitness-events-adults-uk {
  font-size: clamp(0.8125rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin: 0;
  flex-grow: 1;
}

.card-meta-fitness-events-adults-uk {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(0.75rem, 1.5vw, 1.25rem);
  padding-top: clamp(0.75rem, 1.5vw, 1rem);
  border-top: 1px solid var(--color-border);
  font-size: clamp(0.75rem, 0.9vw + 0.4rem, 0.875rem);
  color: var(--color-text-secondary);
}

.card-reading-time-fitness-events-adults-uk,
.card-level-fitness-events-adults-uk,
.card-date-fitness-events-adults-uk {
  display: flex;
  align-items: center;
  gap: 0.4rem;
  color: var(--color-text-secondary);
}

.card-reading-time-fitness-events-adults-uk i,
.card-level-fitness-events-adults-uk i,
.card-date-fitness-events-adults-uk i {
  font-size: 0.875rem;
}

.card-link-fitness-events-adults-uk {
  display: inline-block;
  padding: clamp(0.5rem, 1vw, 0.75rem) clamp(1rem, 2vw, 1.5rem);
  background: var(--color-primary);
  color: #ffffff;
  text-decoration: none;
  border-radius: var(--radius-md);
  font-size: clamp(0.8125rem, 1vw + 0.4rem, 1rem);
  font-weight: 600;
  transition: all var(--transition-base) ease;
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin-top: auto;
}

.card-link-fitness-events-adults-uk:hover {
  background: var(--color-primary-hover);
  text-decoration: underline;
}

.benefits-section-fitness-events-adults-uk {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-secondary);
  overflow: hidden;
}

.benefits-content-fitness-events-adults-uk {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3.5rem);
}

.benefits-header-fitness-events-adults-uk {
  text-align: center;
}

.benefits-title-fitness-events-adults-uk {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.benefits-list-fitness-events-adults-uk {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.benefit-item-fitness-events-adults-uk {
  padding: clamp(1.5rem, 2vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
}

.benefit-item-heading-fitness-events-adults-uk {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin: 0 0 clamp(0.5rem, 1vw, 1rem) 0;
}

.benefit-item-heading-fitness-events-adults-uk i {
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  color: var(--color-primary);
  flex-shrink: 0;
}

.benefit-item-text-fitness-events-adults-uk {
  font-size: clamp(0.8125rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin: 0;
}

.practical-section-fitness-events-adults-uk {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  overflow: hidden;
}

.practical-content-fitness-events-adults-uk {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3.5rem);
}

.practical-header-fitness-events-adults-uk {
  text-align: center;
}

.practical-title-fitness-events-adults-uk {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin-bottom: clamp(0.5rem, 1.5vw, 1rem);
}

.practical-subtitle-fitness-events-adults-uk {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  margin: 0 auto;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.practical-steps-fitness-events-adults-uk {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.step-item-fitness-events-adults-uk {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 1.5vw, 1.5rem);
  padding: clamp(1.5rem, 2vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
  box-shadow: var(--shadow-sm);
}

.step-number-fitness-events-adults-uk {
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-primary);
  color: #ffffff;
  border-radius: var(--radius-full);
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-weight: 700;
  flex-shrink: 0;
}

.step-title-fitness-events-adults-uk {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin: 0;
}

.step-text-fitness-events-adults-uk {
  font-size: clamp(0.8125rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin: 0;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: block !important;
}

@media (max-width: 767px) {
  .hero-section-fitness-events-adults-uk {
    padding: 2.5rem 0;
  }

  .posts-section-fitness-events-adults-uk {
    padding: 2.5rem 0;
  }

  .benefits-section-fitness-events-adults-uk {
    padding: 2.5rem 0;
  }

  .practical-section-fitness-events-adults-uk {
    padding: 2.5rem 0;
  }

  .card-fitness-events-adults-uk {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .benefit-item-fitness-events-adults-uk {
    padding: 1.25rem;
  }

  .step-item-fitness-events-adults-uk {
    padding: 1.25rem;
  }
}

@media (min-width: 768px) {
  .hero-section-fitness-events-adults-uk {
    padding: 4rem 0;
  }

  .posts-section-fitness-events-adults-uk {
    padding: 4rem 0;
  }

  .benefits-section-fitness-events-adults-uk {
    padding: 4rem 0;
  }

  .practical-section-fitness-events-adults-uk {
    padding: 4rem 0;
  }

  .card-fitness-events-adults-uk {
    flex: 1 1 320px;
    max-width: 420px;
  }
}

@media (min-width: 1024px) {
  .hero-section-fitness-events-adults-uk {
    padding: 5rem 0;
  }

  .posts-section-fitness-events-adults-uk {
    padding: 5rem 0;
  }

  .benefits-section-fitness-events-adults-uk {
    padding: 5rem 0;
  }

  .practical-section-fitness-events-adults-uk {
    padding: 5rem 0;
  }

  .card-fitness-events-adults-uk {
    flex: 1 1 350px;
    max-width: 450px;
  }
}

::-webkit-scrollbar {
width: 8px;
}

::-webkit-scrollbar-track {
background: var(--color-bg-secondary);
}

::-webkit-scrollbar-thumb {
background: var(--color-primary);
border-radius: 4px;
}

.main-crossfit-over-forty-right-class {
width: 100%;
overflow: hidden;
}

.container {
max-width: 1440px;
margin: 0 auto;
padding: 0 clamp(1rem, 4vw, 2rem);
display: block !important;
}

h1, h2, h3, h4, h5, h6, p {
word-wrap: break-word;
overflow-wrap: break-word;
}

.hero-section-crossfit-over-forty-right-class {
background: var(--color-bg-primary);
padding: clamp(2rem, 6vw, 4rem) 0;
overflow: hidden;
}

.hero-content-crossfit-over-forty-right-class {
display: flex;
flex-direction: row;
gap: clamp(2rem, 4vw, 4rem);
align-items: center;
}

.hero-text-crossfit-over-forty-right-class {
flex: 1 1 50%;
max-width: 50%;
}

.hero-title-crossfit-over-forty-right-class {
color: var(--color-text-primary);
font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
font-weight: 800;
line-height: 1.2;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.hero-subtitle-crossfit-over-forty-right-class {
color: var(--color-text-secondary);
font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.25rem);
line-height: 1.6;
margin-bottom: clamp(1.5rem, 2vw, 2rem);
}

.hero-meta-crossfit-over-forty-right-class {
display: flex;
flex-direction: row;
gap: 1rem;
align-items: center;
flex-wrap: wrap;
}

.meta-item-crossfit-over-forty-right-class {
color: var(--color-text-secondary);
font-size: 0.875rem;
}

.meta-divider-crossfit-over-forty-right-class {
color: var(--color-text-secondary);
font-size: 0.875rem;
}

.breadcrumbs-crossfit-over-forty-right-class {
display: flex;
flex-direction: row;
gap: 0.5rem;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
flex-wrap: wrap;
}

.breadcrumbs-crossfit-over-forty-right-class a {
color: var(--color-primary);
text-decoration: none;
font-size: 0.875rem;
transition: all 0.3s ease;
}

.breadcrumbs-crossfit-over-forty-right-class a:hover {
color: var(--color-primary-hover);
text-decoration: underline;
}

.breadcrumbs-crossfit-over-forty-right-class span {
color: var(--color-text-secondary);
font-size: 0.875rem;
}

.hero-image-crossfit-over-forty-right-class {
flex: 1 1 50%;
max-width: 50%;
}

.hero-image-crossfit-over-forty-right-class img {
width: 100%;
height: auto;
border-radius: var(--radius-lg);
display: block;
object-fit: cover;
}

.intro-section-crossfit-over-forty-right-class {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.intro-content-crossfit-over-forty-right-class {
display: flex;
flex-direction: row;
gap: clamp(2rem, 4vw, 4rem);
align-items: center;
}

.intro-text-wrapper-crossfit-over-forty-right-class {
flex: 1 1 50%;
max-width: 50%;
}

.intro-title-crossfit-over-forty-right-class {
color: var(--color-text-primary);
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
line-height: 1.3;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-text-crossfit-over-forty-right-class {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
line-height: 1.7;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-image-wrapper-crossfit-over-forty-right-class {
flex: 1 1 50%;
max-width: 50%;
}

.intro-image-wrapper-crossfit-over-forty-right-class img {
width: 100%;
height: auto;
border-radius: var(--radius-lg);
display: block;
object-fit: cover;
}

.understanding-section-crossfit-over-forty-right-class {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.understanding-content-crossfit-over-forty-right-class {
display: flex;
flex-direction: row;
gap: clamp(2rem, 4vw, 4rem);
align-items: center;
}

.understanding-image-wrapper-crossfit-over-forty-right-class {
flex: 1 1 50%;
max-width: 50%;
order: -1;
}

.understanding-image-wrapper-crossfit-over-forty-right-class img {
width: 100%;
height: auto;
border-radius: var(--radius-lg);
display: block;
object-fit: cover;
}

.understanding-text-wrapper-crossfit-over-forty-right-class {
flex: 1 1 50%;
max-width: 50%;
}

.understanding-title-crossfit-over-forty-right-class {
color: var(--color-text-primary);
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
line-height: 1.3;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.understanding-text-crossfit-over-forty-right-class {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
line-height: 1.7;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.signs-section-crossfit-over-forty-right-class {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.signs-content-crossfit-over-forty-right-class {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
}

.signs-title-crossfit-over-forty-right-class {
color: var(--color-text-primary);
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
line-height: 1.3;
text-align: center;
}

.signs-intro-crossfit-over-forty-right-class {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
line-height: 1.7;
text-align: center;
max-width: 600px;
margin: 0 auto;
}

.signs-cards-wrapper-crossfit-over-forty-right-class {
display: flex;
flex-direction: row;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2rem);
justify-content: center;
}

.sign-card-crossfit-over-forty-right-class {
flex: 1 1 280px;
max-width: 380px;
background: var(--color-bg-card);
padding: clamp(1.5rem, 3vw, 2rem);
border-radius: var(--radius-lg);
display: flex;
flex-direction: column;
gap: 1rem;
transition: all 0.3s ease;
box-shadow: var(--shadow-sm);
}

.sign-card-crossfit-over-forty-right-class:hover {
transform: translateY(-4px);
box-shadow: var(--shadow-md);
}

.sign-icon-crossfit-over-forty-right-class {
font-size: clamp(1.75rem, 3vw, 2.5rem);
color: var(--color-primary);
}

.sign-card-title-crossfit-over-forty-right-class {
color: var(--color-text-primary);
font-size: clamp(1rem, 2vw + 0.5rem, 1.375rem);
font-weight: 600;
line-height: 1.3;
}

.sign-card-text-crossfit-over-forty-right-class {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
line-height: 1.6;
}

.questions-section-crossfit-over-forty-right-class {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.questions-content-crossfit-over-forty-right-class {
display: flex;
flex-direction: row;
gap: clamp(2rem, 4vw, 4rem);
align-items: center;
}

.questions-text-wrapper-crossfit-over-forty-right-class {
flex: 1 1 50%;
max-width: 50%;
}

.questions-title-crossfit-over-forty-right-class {
color: var(--color-text-primary);
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
line-height: 1.3;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.questions-intro-crossfit-over-forty-right-class {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
line-height: 1.7;
margin-bottom: clamp(1.5rem, 2vw, 2rem);
}

.questions-list-crossfit-over-forty-right-class {
list-style: none;
padding: 0;
margin: 0;
display: flex;
flex-direction: column;
gap: clamp(1rem, 2vw, 1.5rem);
}

.question-item-crossfit-over-forty-right-class {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
line-height: 1.7;
padding-left: 1.5rem;
position: relative;
}

.question-item-crossfit-over-forty-right-class:before {
content: "✓";
position: absolute;
left: 0;
color: var(--color-primary);
font-weight: bold;
font-size: 1.125rem;
}

.question-item-crossfit-over-forty-right-class strong {
color: var(--color-text-primary);
font-weight: 600;
}

.questions-image-wrapper-crossfit-over-forty-right-class {
flex: 1 1 50%;
max-width: 50%;
}

.questions-image-wrapper-crossfit-over-forty-right-class img {
width: 100%;
height: auto;
border-radius: var(--radius-lg);
display: block;
object-fit: cover;
}

.realistic-section-crossfit-over-forty-right-class {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.realistic-content-crossfit-over-forty-right-class {
display: flex;
flex-direction: row;
gap: clamp(2rem, 4vw, 4rem);
align-items: center;
}

.realistic-image-wrapper-crossfit-over-forty-right-class {
flex: 1 1 50%;
max-width: 50%;
}

.realistic-image-wrapper-crossfit-over-forty-right-class img {
width: 100%;
height: auto;
border-radius: var(--radius-lg);
display: block;
object-fit: cover;
}

.realistic-text-wrapper-crossfit-over-forty-right-class {
flex: 1 1 50%;
max-width: 50%;
}

.realistic-title-crossfit-over-forty-right-class {
color: var(--color-text-primary);
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
line-height: 1.3;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.realistic-text-crossfit-over-forty-right-class {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
line-height: 1.7;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.getting-started-section-crossfit-over-forty-right-class {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.getting-started-content-crossfit-over-forty-right-class {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
}

.getting-started-title-crossfit-over-forty-right-class {
color: var(--color-text-primary);
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
line-height: 1.3;
text-align: center;
}

.getting-started-intro-crossfit-over-forty-right-class {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
line-height: 1.7;
text-align: center;
max-width: 600px;
margin: 0 auto;
}

.timeline-wrapper-crossfit-over-forty-right-class {
display: flex;
flex-direction: column;
gap: clamp(1.5rem, 3vw, 2.5rem);
}

.timeline-item-crossfit-over-forty-right-class {
display: flex;
flex-direction: row;
gap: clamp(1.5rem, 3vw, 2rem);
align-items: flex-start;
}

.timeline-number-crossfit-over-forty-right-class {
color: var(--color-primary);
font-size: clamp(2rem, 4vw, 3rem);
font-weight: 800;
line-height: 1;
flex-shrink: 0;
min-width: 60px;
}

.timeline-content-crossfit-over-forty-right-class {
flex: 1;
}

.timeline-title-crossfit-over-forty-right-class {
color: var(--color-text-primary);
font-size: clamp(1rem, 2vw + 0.5rem, 1.375rem);
font-weight: 600;
line-height: 1.3;
margin-bottom: 0.5rem;
}

.timeline-text-crossfit-over-forty-right-class {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
line-height: 1.6;
}

.conclusion-section-crossfit-over-forty-right-class {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.conclusion-content-crossfit-over-forty-right-class {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
max-width: 900px;
margin: 0 auto;
}

.conclusion-text-wrapper-crossfit-over-forty-right-class {
display: flex;
flex-direction: column;
gap: clamp(1rem, 2vw, 1.5rem);
}

.conclusion-title-crossfit-over-forty-right-class {
color: var(--color-text-primary);
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
line-height: 1.3;
text-align: center;
}

.conclusion-text-crossfit-over-forty-right-class {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
line-height: 1.7;
}

.cta-box-crossfit-over-forty-right-class {
background: linear-gradient(135deg, var(--color-primary), var(--color-secondary));
padding: clamp(2rem, 4vw, 3rem);
border-radius: var(--radius-lg);
text-align: center;
color: #ffffff;
}

.cta-title-crossfit-over-forty-right-class {
color: #ffffff;
font-size: clamp(1.25rem, 3vw + 0.5rem, 2rem);
font-weight: 700;
line-height: 1.3;
margin-bottom: 1rem;
}

.cta-text-crossfit-over-forty-right-class {
color: #ffffff;
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
line-height: 1.7;
}

.disclaimer-section-crossfit-over-forty-right-class {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.disclaimer-content-crossfit-over-forty-right-class {
display: flex;
flex-direction: column;
gap: clamp(1rem, 2vw, 1.5rem);
max-width: 800px;
margin: 0 auto;
}

.disclaimer-box-crossfit-over-forty-right-class {
background: var(--color-bg-secondary);
padding: clamp(1.5rem, 3vw, 2rem);
border-radius: var(--radius-lg);
border-left: 4px solid var(--color-primary);
}

.disclaimer-title-crossfit-over-forty-right-class {
color: var(--color-text-primary);
font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
font-weight: 600;
line-height: 1.3;
margin-bottom: 1rem;
}

.disclaimer-text-crossfit-over-forty-right-class {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
line-height: 1.7;
}

.related-section-crossfit-over-forty-right-class {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.related-content-crossfit-over-forty-right-class {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
}

.related-title-crossfit-over-forty-right-class {
color: var(--color-text-primary);
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
line-height: 1.3;
text-align: center;
}

.related-subtitle-crossfit-over-forty-right-class {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
line-height: 1.6;
text-align: center;
}

.related-cards-wrapper-crossfit-over-forty-right-class {
display: flex;
flex-direction: row;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2rem);
justify-content: center;
}

.related-card-crossfit-over-forty-right-class {
flex: 1 1 300px;
max-width: 380px;
background: var(--color-bg-card);
border-radius: var(--radius-lg);
overflow: hidden;
display: flex;
flex-direction: column;
transition: all 0.3s ease;
box-shadow: var(--shadow-sm);
}

.related-card-crossfit-over-forty-right-class:hover {
transform: translateY(-4px);
box-shadow: var(--shadow-md);
}

.related-card-image-crossfit-over-forty-right-class {
width: 100%;
height: auto;
aspect-ratio: 3/2;
overflow: hidden;
}

.related-card-image-crossfit-over-forty-right-class img {
width: 100%;
height: 100%;
object-fit: cover;
display: block;
}

.related-card-content-crossfit-over-forty-right-class {
padding: clamp(1.25rem, 3vw, 1.75rem);
display: flex;
flex-direction: column;
gap: 1rem;
flex: 1;
}

.related-card-title-crossfit-over-forty-right-class {
color: var(--color-text-primary);
font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
font-weight: 600;
line-height: 1.3;
}

.related-card-text-crossfit-over-forty-right-class {
color: var(--color-text-secondary);
font-size: clamp(0.8rem, 1vw + 0.4rem, 0.95rem);
line-height: 1.6;
flex: 1;
}

.related-card-link-crossfit-over-forty-right-class {
color: var(--color-primary);
text-decoration: none;
font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
font-weight: 600;
transition: all 0.3s ease;
display: inline-block;
}

.related-card-link-crossfit-over-forty-right-class:hover {
color: var(--color-primary-hover);
text-decoration: underline;
}

@media (max-width: 768px) {
.hero-content-crossfit-over-forty-right-class,
.intro-content-crossfit-over-forty-right-class,
.understanding-content-crossfit-over-forty-right-class,
.questions-content-crossfit-over-forty-right-class,
.realistic-content-crossfit-over-forty-right-class {
flex-direction: column;
}

.hero-text-crossfit-over-forty-right-class,
.hero-image-crossfit-over-forty-right-class,
.intro-text-wrapper-crossfit-over-forty-right-class,
.intro-image-wrapper-crossfit-over-forty-right-class,
.understanding-image-wrapper-crossfit-over-forty-right-class,
.understanding-text-wrapper-crossfit-over-forty-right-class,
.questions-text-wrapper-crossfit-over-forty-right-class,
.questions-image-wrapper-crossfit-over-forty-right-class,
.realistic-image-wrapper-crossfit-over-forty-right-class,
.realistic-text-wrapper-crossfit-over-forty-right-class {
flex: 1 1 100%;
max-width: 100%;
}

.understanding-image-wrapper-crossfit-over-forty-right-class {
order: 0;
}

.timeline-item-crossfit-over-forty-right-class {
flex-direction: column;
align-items: center;
text-align: center;
}

.timeline-number-crossfit-over-forty-right-class {
min-width: auto;
}
}

@media (min-width: 768px) and (max-width: 1023px) {
.sign-card-crossfit-over-forty-right-class {
flex: 1 1 calc(50% - 0.75rem);
max-width: none;
}

.related-card-crossfit-over-forty-right-class {
flex: 1 1 calc(50% - 0.75rem);
max-width: none;
}
}

@media (max-width: 1023px) {
.sign-card-crossfit-over-forty-right-class {
flex: 1 1 100%;
max-width: 100%;
}

.related-card-crossfit-over-forty-right-class {
flex: 1 1 100%;
max-width: 100%;
}
}

.main-swimming-sessions-getting-started {
width: 100%;
overflow: hidden;
}

.container {
max-width: 1440px;
margin: 0 auto;
padding: 0 clamp(1rem, 4vw, 2rem);
display: block;
}

.hero-section-swimming-sessions-getting-started {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.hero-content-swimming-sessions-getting-started {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
align-items: center;
}

.hero-header-swimming-sessions-getting-started {
text-align: center;
max-width: 800px;
}

.breadcrumbs-swimming-sessions-getting-started {
display: flex;
justify-content: center;
gap: 0.5rem;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
flex-wrap: wrap;
}

.breadcrumbs-swimming-sessions-getting-started a,
.breadcrumbs-swimming-sessions-getting-started span {
color: var(--color-text-secondary);
font-size: clamp(0.75rem, 1vw, 0.875rem);
text-decoration: none;
}

.breadcrumbs-swimming-sessions-getting-started a:hover {
color: var(--color-primary);
text-decoration: underline;
}

.hero-title-swimming-sessions-getting-started {
color: var(--color-text-primary);
font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
font-weight: 800;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
word-wrap: break-word;
overflow-wrap: break-word;
}

.hero-subtitle-swimming-sessions-getting-started {
color: var(--color-text-secondary);
font-size: clamp(1rem, 2vw, 1.25rem);
margin-bottom: clamp(1.5rem, 3vw, 2rem);
line-height: 1.6;
}

.hero-meta-swimming-sessions-getting-started {
display: flex;
justify-content: center;
gap: clamp(1.5rem, 3vw, 2.5rem);
flex-wrap: wrap;
margin-bottom: clamp(2rem, 4vw, 3rem);
}

.meta-item-swimming-sessions-getting-started {
display: flex;
align-items: center;
gap: 0.5rem;
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw, 1rem);
}

.meta-item-swimming-sessions-getting-started i {
color: var(--color-primary);
}

.hero-image-swimming-sessions-getting-started {
width: 100%;
max-width: 900px;
}

.hero-img-swimming-sessions-getting-started {
width: 100%;
height: auto;
max-height: 500px;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
}

.intro-section-swimming-sessions-getting-started {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.intro-content-swimming-sessions-getting-started {
display: flex;
flex-direction: row;
gap: clamp(2rem, 4vw, 4rem);
align-items: center;
}

.intro-text-swimming-sessions-getting-started {
flex: 1 1 50%;
max-width: 50%;
}

.intro-title-swimming-sessions-getting-started {
color: var(--color-text-primary);
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
word-wrap: break-word;
overflow-wrap: break-word;
}

.intro-paragraph-swimming-sessions-getting-started {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
margin-bottom: clamp(1rem, 2vw, 1.5rem);
line-height: 1.7;
}

.intro-image-swimming-sessions-getting-started {
flex: 1 1 50%;
max-width: 50%;
}

.intro-img-swimming-sessions-getting-started {
width: 100%;
height: auto;
max-height: 400px;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
}

.first-session-section-swimming-sessions-getting-started {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.first-session-content-swimming-sessions-getting-started {
display: flex;
flex-direction: row;
gap: clamp(2rem, 4vw, 4rem);
align-items: center;
}

.first-session-text-swimming-sessions-getting-started {
flex: 1 1 50%;
max-width: 50%;
}

.first-session-title-swimming-sessions-getting-started {
color: var(--color-text-primary);
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
word-wrap: break-word;
overflow-wrap: break-word;
}

.first-session-paragraph-swimming-sessions-getting-started {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
margin-bottom: clamp(1rem, 2vw, 1.5rem);
line-height: 1.7;
}

.first-session-image-swimming-sessions-getting-started {
flex: 1 1 50%;
max-width: 50%;
}

.first-session-img-swimming-sessions-getting-started {
width: 100%;
height: auto;
max-height: 400px;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
}

.techniques-section-swimming-sessions-getting-started {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.techniques-content-swimming-sessions-getting-started {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
}

.techniques-header-swimming-sessions-getting-started {
text-align: center;
max-width: 700px;
margin: 0 auto;
}

.techniques-title-swimming-sessions-getting-started {
color: var(--color-text-primary);
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
margin-bottom: clamp(0.75rem, 1.5vw, 1.25rem);
word-wrap: break-word;
overflow-wrap: break-word;
}

.techniques-subtitle-swimming-sessions-getting-started {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
line-height: 1.6;
}

.techniques-cards-swimming-sessions-getting-started {
display: flex;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2.5rem);
justify-content: center;
}

.technique-card-swimming-sessions-getting-started {
flex: 1 1 280px;
max-width: 380px;
background: var(--color-bg-card);
padding: clamp(1.5rem, 3vw, 2rem);
border-radius: var(--radius-lg);
display: flex;
flex-direction: column;
gap: clamp(0.75rem, 1.5vw, 1rem);
transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.technique-card-swimming-sessions-getting-started:hover {
transform: translateY(-4px);
box-shadow: var(--shadow-lg);
}

.card-number-swimming-sessions-getting-started {
color: var(--color-primary);
font-size: clamp(2rem, 4vw, 3rem);
font-weight: 800;
line-height: 1;
}

.card-title-swimming-sessions-getting-started {
color: var(--color-text-primary);
font-size: clamp(1.125rem, 2vw, 1.5rem);
font-weight: 700;
word-wrap: break-word;
overflow-wrap: break-word;
}

.card-text-swimming-sessions-getting-started {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw, 1rem);
line-height: 1.6;
}

.adaptation-section-swimming-sessions-getting-started {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.adaptation-content-swimming-sessions-getting-started {
display: flex;
flex-direction: row;
gap: clamp(2rem, 4vw, 4rem);
align-items: center;
}

.adaptation-image-swimming-sessions-getting-started {
flex: 1 1 50%;
max-width: 50%;
order: -1;
}

.adaptation-img-swimming-sessions-getting-started {
width: 100%;
height: auto;
max-height: 400px;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
}

.adaptation-text-swimming-sessions-getting-started {
flex: 1 1 50%;
max-width: 50%;
}

.adaptation-title-swimming-sessions-getting-started {
color: var(--color-text-primary);
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
word-wrap: break-word;
overflow-wrap: break-word;
}

.adaptation-paragraph-swimming-sessions-getting-started {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
margin-bottom: clamp(1rem, 2vw, 1.5rem);
line-height: 1.7;
}

.safety-section-swimming-sessions-getting-started {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.safety-content-swimming-sessions-getting-started {
display: flex;
flex-direction: row;
gap: clamp(2rem, 4vw, 4rem);
align-items: center;
}

.safety-text-swimming-sessions-getting-started {
flex: 1 1 50%;
max-width: 50%;
}

.safety-title-swimming-sessions-getting-started {
color: var(--color-text-primary);
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
word-wrap: break-word;
overflow-wrap: break-word;
}

.safety-paragraph-swimming-sessions-getting-started {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
margin-bottom: clamp(1rem, 2vw, 1.5rem);
line-height: 1.7;
}

.safety-image-swimming-sessions-getting-started {
flex: 1 1 50%;
max-width: 50%;
}

.safety-img-swimming-sessions-getting-started {
width: 100%;
height: auto;
max-height: 400px;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
}

.progress-section-swimming-sessions-getting-started {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.progress-content-swimming-sessions-getting-started {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
}

.progress-header-swimming-sessions-getting-started {
text-align: center;
max-width: 700px;
margin: 0 auto;
}

.progress-title-swimming-sessions-getting-started {
color: var(--color-text-primary);
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
margin-bottom: clamp(0.75rem, 1.5vw, 1.25rem);
word-wrap: break-word;
overflow-wrap: break-word;
}

.progress-subtitle-swimming-sessions-getting-started {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
line-height: 1.6;
}

.progress-timeline-swimming-sessions-getting-started {
display: flex;
flex-direction: row;
gap: clamp(1.5rem, 3vw, 2.5rem);
flex-wrap: wrap;
justify-content: center;
margin-bottom: clamp(2rem, 4vw, 3rem);
}

.progress-step-swimming-sessions-getting-started {
flex: 1 1 240px;
max-width: 300px;
background: var(--color-bg-secondary);
padding: clamp(1.5rem, 2vw, 2rem);
border-radius: var(--radius-lg);
border-left: 4px solid var(--color-primary);
}

.step-marker-swimming-sessions-getting-started {
color: var(--color-primary);
font-size: clamp(0.875rem, 1vw, 1rem);
font-weight: 700;
text-transform: uppercase;
margin-bottom: 0.75rem;
display: block;
}

.step-text-swimming-sessions-getting-started {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw, 1rem);
line-height: 1.6;
margin: 0;
}

.progress-image-swimming-sessions-getting-started {
width: 100%;
max-width: 600px;
margin: 0 auto;
}

.progress-img-swimming-sessions-getting-started {
width: 100%;
height: auto;
max-height: 400px;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
}

.cta-section-swimming-sessions-getting-started {
background: linear-gradient(135deg, var(--color-primary), var(--color-secondary));
padding: clamp(3rem, 6vw, 4.5rem) 0;
overflow: hidden;
}

.cta-content-swimming-sessions-getting-started {
display: flex;
flex-direction: column;
gap: clamp(1.5rem, 3vw, 2rem);
align-items: center;
text-align: center;
max-width: 700px;
margin: 0 auto;
}

.cta-title-swimming-sessions-getting-started {
color: #ffffff;
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
word-wrap: break-word;
overflow-wrap: break-word;
}

.cta-text-swimming-sessions-getting-started {
color: #ffffff;
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
line-height: 1.7;
}

.btn-primary-swimming-sessions-getting-started {
display: inline-block;
background: #ffffff;
color: var(--color-primary);
padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
border-radius: var(--radius-md);
font-weight: 700;
font-size: clamp(0.875rem, 1vw, 1rem);
text-decoration: none;
transition: all 0.3s ease;
}

.btn-primary-swimming-sessions-getting-started:hover {
background: var(--color-secondary);
color: #ffffff;
}

.disclaimer-section-swimming-sessions-getting-started {
background: var(--color-bg-secondary);
padding: clamp(2.5rem, 6vw, 4rem) 0;
overflow: hidden;
}

.disclaimer-content-swimming-sessions-getting-started {
max-width: 800px;
margin: 0 auto;
padding: clamp(1.5rem, 2vw, 2rem);
border-left: 4px solid var(--color-primary);
background: rgba(255, 255, 255, 0.03);
border-radius: var(--radius-md);
}

.disclaimer-title-swimming-sessions-getting-started {
color: var(--color-text-primary);
font-size: clamp(1.125rem, 2vw, 1.5rem);
font-weight: 700;
margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
word-wrap: break-word;
overflow-wrap: break-word;
}

.disclaimer-text-swimming-sessions-getting-started {
color: var(--color-text-secondary);
font-size: clamp(0.8rem, 1vw, 0.95rem);
line-height: 1.7;
margin: 0;
}

.related-section-swimming-sessions-getting-started {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.related-content-swimming-sessions-getting-started {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
}

.related-title-swimming-sessions-getting-started {
color: var(--color-text-primary);
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
text-align: center;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
word-wrap: break-word;
overflow-wrap: break-word;
}

.related-cards-swimming-sessions-getting-started {
display: flex;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2.5rem);
justify-content: center;
}

.related-card-swimming-sessions-getting-started {
flex: 1 1 300px;
max-width: 420px;
background: var(--color-bg-secondary);
border-radius: var(--radius-lg);
overflow: hidden;
transition: transform 0.3s ease, box-shadow 0.3s ease;
display: flex;
flex-direction: column;
}

.related-card-swimming-sessions-getting-started:hover {
transform: translateY(-4px);
box-shadow: var(--shadow-lg);
}

.related-image-swimming-sessions-getting-started {
width: 100%;
height: 250px;
overflow: hidden;
}

.related-card-img-swimming-sessions-getting-started {
width: 100%;
height: 100%;
object-fit: cover;
display: block;
}

.related-card-text-swimming-sessions-getting-started {
padding: clamp(1.5rem, 2vw, 2rem);
display: flex;
flex-direction: column;
gap: clamp(0.75rem, 1.5vw, 1rem);
flex: 1;
}

.related-card-title-swimming-sessions-getting-started {
color: var(--color-text-primary);
font-size: clamp(1.125rem, 2vw, 1.5rem);
font-weight: 700;
margin: 0;
word-wrap: break-word;
overflow-wrap: break-word;
}

.related-card-description-swimming-sessions-getting-started {
color: var(--color-text-secondary);
font-size: clamp(0.875rem, 1vw, 1rem);
line-height: 1.6;
margin: 0;
flex: 1;
}

.related-link-swimming-sessions-getting-started {
color: var(--color-primary);
font-weight: 700;
text-decoration: none;
font-size: clamp(0.875rem, 1vw, 1rem);
transition: color 0.3s ease;
align-self: flex-start;
}

.related-link-swimming-sessions-getting-started:hover {
color: var(--color-secondary);
text-decoration: underline;
}

@media (max-width: 768px) {
.intro-content-swimming-sessions-getting-started,
.first-session-content-swimming-sessions-getting-started,
.adaptation-content-swimming-sessions-getting-started,
.safety-content-swimming-sessions-getting-started {
flex-direction: column;
}

.intro-text-swimming-sessions-getting-started,
.intro-image-swimming-sessions-getting-started,
.first-session-text-swimming-sessions-getting-started,
.first-session-image-swimming-sessions-getting-started,
.adaptation-image-swimming-sessions-getting-started,
.adaptation-text-swimming-sessions-getting-started,
.safety-text-swimming-sessions-getting-started,
.safety-image-swimming-sessions-getting-started {
flex: 1 1 100%;
max-width: 100%;
}

.adaptation-image-swimming-sessions-getting-started {
order: 0;
}

.techniques-cards-swimming-sessions-getting-started {
flex-direction: column;
align-items: center;
}

.technique-card-swimming-sessions-getting-started {
flex: 1 1 100%;
}

.progress-timeline-swimming-sessions-getting-started {
flex-direction: column;
align-items: center;
}

.progress-step-swimming-sessions-getting-started {
flex: 1 1 100%;
}
}

@media (min-width: 769px) and (max-width: 1023px) {
.techniques-cards-swimming-sessions-getting-started {
gap: clamp(1rem, 2vw, 1.5rem);
}

.technique-card-swimming-sessions-getting-started {
flex: 1 1 45%;
}

.progress-timeline-swimming-sessions-getting-started {
gap: clamp(1rem, 2vw, 1.5rem);
}

.progress-step-swimming-sessions-getting-started {
flex: 1 1 45%;
}

.related-card-swimming-sessions-getting-started {
flex: 1 1 45%;
}
}

.main-trainer-challenge-marathons-what-expect {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-section-trainer-challenge-marathons-what-expect {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-trainer-challenge-marathons-what-expect {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-trainer-challenge-marathons-what-expect {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-trainer-challenge-marathons-what-expect {
  flex: 1 1 50%;
  max-width: 50%;
}

.breadcrumbs-trainer-challenge-marathons-what-expect {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.breadcrumbs-trainer-challenge-marathons-what-expect a {
  color: var(--color-accent);
  text-decoration: none;
  transition: color var(--transition-base);
}

.breadcrumbs-trainer-challenge-marathons-what-expect a:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.breadcrumbs-trainer-challenge-marathons-what-expect span {
  color: var(--color-text-secondary);
}

.hero-title-trainer-challenge-marathons-what-expect {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 800;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.hero-subtitle-trainer-challenge-marathons-what-expect {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  line-height: 1.6;
}

.hero-meta-trainer-challenge-marathons-what-expect {
  display: flex;
  flex-direction: row;
  gap: 0.75rem;
  align-items: center;
  font-size: clamp(0.875rem, 1vw, 1rem);
}

.meta-item-trainer-challenge-marathons-what-expect {
  color: var(--color-text-secondary);
}

.meta-divider-trainer-challenge-marathons-what-expect {
  color: var(--color-text-secondary);
}

.hero-img-trainer-challenge-marathons-what-expect {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 450px;
}

@media (max-width: 768px) {
  .hero-content-trainer-challenge-marathons-what-expect {
    flex-direction: column;
  }

  .hero-text-trainer-challenge-marathons-what-expect,
  .hero-image-trainer-challenge-marathons-what-expect {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .breadcrumbs-trainer-challenge-marathons-what-expect {
    flex-wrap: wrap;
  }
}

.intro-section-trainer-challenge-marathons-what-expect {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-trainer-challenge-marathons-what-expect {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-trainer-challenge-marathons-what-expect {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-trainer-challenge-marathons-what-expect {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-trainer-challenge-marathons-what-expect {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.intro-paragraph-trainer-challenge-marathons-what-expect {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-img-trainer-challenge-marathons-what-expect {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 400px;
}

@media (max-width: 768px) {
  .intro-content-trainer-challenge-marathons-what-expect {
    flex-direction: column;
  }

  .intro-text-trainer-challenge-marathons-what-expect,
  .intro-image-trainer-challenge-marathons-what-expect {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.structure-section-trainer-challenge-marathons-what-expect {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.structure-content-trainer-challenge-marathons-what-expect {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.structure-text-trainer-challenge-marathons-what-expect {
  flex: 1 1 50%;
  max-width: 50%;
}

.structure-image-trainer-challenge-marathons-what-expect {
  flex: 1 1 50%;
  max-width: 50%;
}

.structure-title-trainer-challenge-marathons-what-expect {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.structure-paragraph-trainer-challenge-marathons-what-expect {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.structure-list-trainer-challenge-marathons-what-expect {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.list-item-trainer-challenge-marathons-what-expect {
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-secondary);
  border-left: 4px solid var(--color-accent);
  border-radius: var(--radius-md);
}

.list-label-trainer-challenge-marathons-what-expect {
  display: block;
  font-weight: 600;
  color: var(--color-text-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  margin-bottom: 0.5rem;
}

.list-text-trainer-challenge-marathons-what-expect {
  font-size: clamp(0.85rem, 0.95vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

.structure-img-trainer-challenge-marathons-what-expect {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 400px;
}

@media (max-width: 768px) {
  .structure-content-trainer-challenge-marathons-what-expect {
    flex-direction: column;
  }

  .structure-text-trainer-challenge-marathons-what-expect,
  .structure-image-trainer-challenge-marathons-what-expect {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.intensity-section-trainer-challenge-marathons-what-expect {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intensity-content-trainer-challenge-marathons-what-expect {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intensity-image-trainer-challenge-marathons-what-expect {
  flex: 1 1 50%;
  max-width: 50%;
}

.intensity-text-trainer-challenge-marathons-what-expect {
  flex: 1 1 50%;
  max-width: 50%;
}

.intensity-title-trainer-challenge-marathons-what-expect {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.intensity-paragraph-trainer-challenge-marathons-what-expect {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intensity-img-trainer-challenge-marathons-what-expect {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 400px;
}

@media (max-width: 768px) {
  .intensity-content-trainer-challenge-marathons-what-expect {
    flex-direction: column-reverse;
  }

  .intensity-image-trainer-challenge-marathons-what-expect,
  .intensity-text-trainer-challenge-marathons-what-expect {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.expectations-section-trainer-challenge-marathons-what-expect {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.expectations-content-trainer-challenge-marathons-what-expect {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.expectations-header-trainer-challenge-marathons-what-expect {
  text-align: center;
}

.expectations-title-trainer-challenge-marathons-what-expect {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.expectations-subtitle-trainer-challenge-marathons-what-expect {
  font-size: clamp(0.9rem, 1.2vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.expectations-cards-trainer-challenge-marathons-what-expect {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.expectation-card-trainer-challenge-marathons-what-expect {
  flex: 1 1 calc(50% - 1rem);
  max-width: 380px;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: transform var(--transition-base);
}

.expectation-card-trainer-challenge-marathons-what-expect:hover {
  transform: translateY(-4px);
}

.card-title-trainer-challenge-marathons-what-expect {
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
  line-height: 1.4;
}

.card-text-trainer-challenge-marathons-what-expect {
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 768px) {
  .expectation-card-trainer-challenge-marathons-what-expect {
    flex: 1 1 100%;
  }
}

.requirements-section-trainer-challenge-marathons-what-expect {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.requirements-content-trainer-challenge-marathons-what-expect {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.requirements-text-trainer-challenge-marathons-what-expect {
  flex: 1 1 50%;
  max-width: 50%;
}

.requirements-image-trainer-challenge-marathons-what-expect {
  flex: 1 1 50%;
  max-width: 50%;
}

.requirements-title-trainer-challenge-marathons-what-expect {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.requirements-paragraph-trainer-challenge-marathons-what-expect {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.requirements-list-trainer-challenge-marathons-what-expect {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.25rem);
}

.req-item-trainer-challenge-marathons-what-expect {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  padding-left: 1.5rem;
  position: relative;
}

.req-item-trainer-challenge-marathons-what-expect::before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--color-accent);
  font-weight: bold;
  font-size: 1.2em;
}

.req-item-trainer-challenge-marathons-what-expect strong {
  color: var(--color-text-primary);
}

.requirements-img-trainer-challenge-marathons-what-expect {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 400px;
}

@media (max-width: 768px) {
  .requirements-content-trainer-challenge-marathons-what-expect {
    flex-direction: column;
  }

  .requirements-text-trainer-challenge-marathons-what-expect,
  .requirements-image-trainer-challenge-marathons-what-expect {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.registration-section-trainer-challenge-marathons-what-expect {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.registration-content-trainer-challenge-marathons-what-expect {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.registration-image-trainer-challenge-marathons-what-expect {
  flex: 1 1 50%;
  max-width: 50%;
}

.registration-text-trainer-challenge-marathons-what-expect {
  flex: 1 1 50%;
  max-width: 50%;
}

.registration-title-trainer-challenge-marathons-what-expect {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.registration-paragraph-trainer-challenge-marathons-what-expect {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.registration-img-trainer-challenge-marathons-what-expect {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 400px;
}

@media (max-width: 768px) {
  .registration-content-trainer-challenge-marathons-what-expect {
    flex-direction: column-reverse;
  }

  .registration-image-trainer-challenge-marathons-what-expect,
  .registration-text-trainer-challenge-marathons-what-expect {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.tips-section-trainer-challenge-marathons-what-expect {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.tips-content-trainer-challenge-marathons-what-expect {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.tips-header-trainer-challenge-marathons-what-expect {
  text-align: center;
}

.tips-title-trainer-challenge-marathons-what-expect {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
}

.tips-list-trainer-challenge-marathons-what-expect {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.tip-block-trainer-challenge-marathons-what-expect {
  flex: 1 1 calc(50% - 1rem);
  max-width: 350px;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-primary);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.tip-heading-trainer-challenge-marathons-what-expect {
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
  line-height: 1.4;
}

.tip-text-trainer-challenge-marathons-what-expect {
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 768px) {
  .tip-block-trainer-challenge-marathons-what-expect {
    flex: 1 1 100%;
  }
}

.conclusion-section-trainer-challenge-marathons-what-expect {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-trainer-challenge-marathons-what-expect {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
  max-width: 800px;
  margin: 0 auto;
}

.conclusion-title-trainer-challenge-marathons-what-expect {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
}

.conclusion-text-trainer-challenge-marathons-what-expect {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.cta-box-trainer-challenge-marathons-what-expect {
  background: linear-gradient(135deg, var(--color-accent), var(--color-secondary));
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  text-align: center;
  color: #ffffff;
}

.cta-title-trainer-challenge-marathons-what-expect {
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
}

.cta-text-trainer-challenge-marathons-what-expect {
  font-size: clamp(0.875rem, 1vw, 1.05rem);
  color: #ffffff;
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
  line-height: 1.6;
}

.btn-primary-trainer-challenge-marathons-what-expect {
  display: inline-block;
  padding: clamp(0.75rem, 1vw, 1rem) clamp(1.5rem, 2vw, 2.5rem);
  background: #ffffff;
  color: var(--color-accent);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: all var(--transition-base);
}

.btn-primary-trainer-challenge-marathons-what-expect:hover {
  background: #f0f0f0;
  transform: translateY(-2px);
}

.disclaimer-section-trainer-challenge-marathons-what-expect {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 4vw, 3rem) 0;
  overflow: hidden;
}

.disclaimer-content-trainer-challenge-marathons-what-expect {
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-tertiary);
  border-left: 4px solid var(--color-accent);
  border-radius: var(--radius-md);
}

.disclaimer-title-trainer-challenge-marathons-what-expect {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
}

.disclaimer-text-trainer-challenge-marathons-what-expect {
  font-size: clamp(0.85rem, 0.95vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

.related-section-trainer-challenge-marathons-what-expect {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-trainer-challenge-marathons-what-expect {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.related-title-trainer-challenge-marathons-what-expect {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
}

.related-cards-trainer-challenge-marathons-what-expect {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-trainer-challenge-marathons-what-expect {
  flex: 1 1 calc(33.333% - 1rem);
  max-width: 380px;
  background: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
  overflow: hidden;
  text-decoration: none;
  transition: transform var(--transition-base), box-shadow var(--transition-base);
  display: flex;
  flex-direction: column;
  height: 100%;
}

.related-card-trainer-challenge-marathons-what-expect:hover {
  transform: translateY(-8px);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.3);
}

.related-image-trainer-challenge-marathons-what-expect {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-img-trainer-challenge-marathons-what-expect {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-text-trainer-challenge-marathons-what-expect {
  padding: clamp(1.5rem, 2vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex: 1;
}

.related-card-title-trainer-challenge-marathons-what-expect {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
  line-height: 1.4;
}

.related-card-text-trainer-challenge-marathons-what-expect {
  font-size: clamp(0.8rem, 0.95vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 1024px) {
  .related-card-trainer-challenge-marathons-what-expect {
    flex: 1 1 calc(50% - 1rem);
  }
}

@media (max-width: 768px) {
  .related-card-trainer-challenge-marathons-what-expect {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (max-width: 768px) {
  .hero-section-trainer-challenge-marathons-what-expect,
  .intro-section-trainer-challenge-marathons-what-expect,
  .structure-section-trainer-challenge-marathons-what-expect,
  .intensity-section-trainer-challenge-marathons-what-expect,
  .expectations-section-trainer-challenge-marathons-what-expect,
  .requirements-section-trainer-challenge-marathons-what-expect,
  .registration-section-trainer-challenge-marathons-what-expect,
  .tips-section-trainer-challenge-marathons-what-expect,
  .conclusion-section-trainer-challenge-marathons-what-expect,
  .disclaimer-section-trainer-challenge-marathons-what-expect,
  .related-section-trainer-challenge-marathons-what-expect {
    padding: clamp(2rem, 5vw, 3rem) 0;
  }
}

@media (max-width: 480px) {
  .breadcrumbs-trainer-challenge-marathons-what-expect {
    font-size: 0.7rem;
  }

  .hero-meta-trainer-challenge-marathons-what-expect {
    flex-direction: column;
    align-items: flex-start;
    gap: 0.5rem;
  }

  .list-item-trainer-challenge-marathons-what-expect {
    padding: 1rem;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  font-family: var(--font-primary);
  color: var(--color-text-primary);
  background: var(--color-bg-primary);
}

h1, h2, h3, h4, h5, h6 {
  word-wrap: break-word;
  overflow-wrap: break-word;
  font-family: var(--font-heading);
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.main-guided-walking-clubs-local-groups {
  width: 100%;
}

.hero-section-guided-walking-clubs-local-groups {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.hero-content-guided-walking-clubs-local-groups {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text-guided-walking-clubs-local-groups {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-guided-walking-clubs-local-groups {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-guided-walking-clubs-local-groups {
  font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.hero-subtitle-guided-walking-clubs-local-groups {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.hero-meta-guided-walking-clubs-local-groups {
  display: flex;
  flex-direction: row;
  gap: clamp(0.75rem, 2vw, 1.25rem);
  align-items: center;
  flex-wrap: wrap;
}

.meta-item-guided-walking-clubs-local-groups {
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
}

.meta-divider-guided-walking-clubs-local-groups {
  color: var(--color-text-muted);
}

.hero-img-guided-walking-clubs-local-groups {
  width: 100%;
  height: auto;
  border-radius: var(--radius-xl);
  display: block;
  box-shadow: var(--shadow-lg);
}

.breadcrumbs-guided-walking-clubs-local-groups {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  flex-wrap: wrap;
  align-items: center;
}

.breadcrumbs-guided-walking-clubs-local-groups a {
  color: var(--color-primary);
  text-decoration: none;
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.95rem);
  transition: color var(--transition-base);
}

.breadcrumbs-guided-walking-clubs-local-groups a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-guided-walking-clubs-local-groups span {
  color: var(--color-text-muted);
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.95rem);
}

.intro-section-guided-walking-clubs-local-groups {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.intro-content-guided-walking-clubs-local-groups {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.intro-text-guided-walking-clubs-local-groups {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-highlight-guided-walking-clubs-local-groups {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.intro-title-guided-walking-clubs-local-groups {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.intro-paragraph-guided-walking-clubs-local-groups {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.25rem);
}

.highlight-box-guided-walking-clubs-local-groups {
  background: var(--color-bg-primary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  text-align: center;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
}

.highlight-box-guided-walking-clubs-local-groups:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.highlight-number-guided-walking-clubs-local-groups {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-primary);
  font-weight: 800;
  line-height: var(--line-height-tight);
}

.highlight-label-guided-walking-clubs-local-groups {
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
  margin-top: 0.5rem;
}

.types-section-guided-walking-clubs-local-groups {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.types-content-guided-walking-clubs-local-groups {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.types-title-guided-walking-clubs-local-groups {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  text-align: center;
  line-height: var(--line-height-tight);
}

.types-intro-guided-walking-clubs-local-groups {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
  line-height: var(--line-height-relaxed);
}

.types-grid-guided-walking-clubs-local-groups {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.type-card-guided-walking-clubs-local-groups {
  flex: 1 1 300px;
  max-width: 380px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  transition: all var(--transition-base);
}

.type-card-guided-walking-clubs-local-groups:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-lg);
}

.card-icon-guided-walking-clubs-local-groups {
  font-size: clamp(2rem, 4vw, 2.75rem);
  color: var(--color-primary);
}

.card-title-guided-walking-clubs-local-groups {
  font-size: clamp(1.15rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
}

.card-description-guided-walking-clubs-local-groups {
  font-size: clamp(0.85rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.card-list-guided-walking-clubs-local-groups {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.card-list-guided-walking-clubs-local-groups li {
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.9rem);
  color: var(--color-text-secondary);
  padding-left: 1.5rem;
  position: relative;
}

.card-list-guided-walking-clubs-local-groups li:before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--color-accent-success);
  font-weight: bold;
}

.regional-section-guided-walking-clubs-local-groups {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.regional-content-guided-walking-clubs-local-groups {
  display: flex;
  flex-direction: column;
  gap: clamp(3rem, 6vw, 4rem);
}

.regional-title-guided-walking-clubs-local-groups {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  text-align: center;
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.regional-split-guided-walking-clubs-local-groups {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.regional-split-reverse-guided-walking-clubs-local-groups {
  flex-direction: row-reverse;
}

.regional-text-guided-walking-clubs-local-groups {
  flex: 1 1 50%;
  max-width: 50%;
}

.regional-image-guided-walking-clubs-local-groups {
  flex: 1 1 50%;
  max-width: 50%;
}

.regional-subheading-guided-walking-clubs-local-groups {
  font-size: clamp(1.35rem, 3vw + 0.3rem, 2rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
  line-height: var(--line-height-tight);
}

.regional-paragraph-guided-walking-clubs-local-groups {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.25rem);
}

.regional-img-guided-walking-clubs-local-groups {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: var(--shadow-lg);
}

.choosing-section-guided-walking-clubs-local-groups {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.choosing-content-guided-walking-clubs-local-groups {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.choosing-title-guided-walking-clubs-local-groups {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  text-align: center;
  line-height: var(--line-height-tight);
}

.choosing-intro-guided-walking-clubs-local-groups {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
  line-height: var(--line-height-relaxed);
}

.steps-container-guided-walking-clubs-local-groups {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 900px;
  margin: 0 auto;
}

.step-item-guided-walking-clubs-local-groups {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
}

.step-number-guided-walking-clubs-local-groups {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: var(--line-height-tight);
  flex-shrink: 0;
  min-width: clamp(2.5rem, 4vw, 3.5rem);
}

.step-content-guided-walking-clubs-local-groups {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.step-title-guided-walking-clubs-local-groups {
  font-size: clamp(1.1rem, 2vw + 0.4rem, 1.4rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
}

.step-text-guided-walking-clubs-local-groups {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.essentials-section-guided-walking-clubs-local-groups {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.essentials-content-guided-walking-clubs-local-groups {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
  flex-direction: column;
}

.essentials-text-guided-walking-clubs-local-groups {
  flex: 1 1 50%;
  max-width: 50%;
}

.essentials-image-guided-walking-clubs-local-groups {
  flex: 1 1 50%;
  max-width: 50%;
}

.essentials-title-guided-walking-clubs-local-groups {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.essentials-paragraph-guided-walking-clubs-local-groups {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.essentials-list-guided-walking-clubs-local-groups {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.essential-item-guided-walking-clubs-local-groups {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
}

.essential-icon-guided-walking-clubs-local-groups {
  font-size: clamp(1.75rem, 3vw, 2.25rem);
  flex-shrink: 0;
}

.essential-info-guided-walking-clubs-local-groups {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  flex: 1;
}

.essential-name-guided-walking-clubs-local-groups {
  font-size: clamp(1rem, 1.5vw + 0.4rem, 1.25rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
}

.essential-detail-guided-walking-clubs-local-groups {
  font-size: clamp(0.85rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.essentials-img-guided-walking-clubs-local-groups {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: var(--shadow-lg);
}

.challenges-section-guided-walking-clubs-local-groups {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.challenges-content-guided-walking-clubs-local-groups {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 900px;
  margin: 0 auto;
}

.challenge-card-guided-walking-clubs-local-groups {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
  box-shadow: var(--shadow-md);
}

.challenge-heading-guided-walking-clubs-local-groups {
  font-size: clamp(1.15rem, 2vw + 0.4rem, 1.4rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
  line-height: var(--line-height-tight);
}

.challenge-text-guided-walking-clubs-local-groups {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.closing-section-guided-walking-clubs-local-groups {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.closing-content-guided-walking-clubs-local-groups {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 900px;
  margin: 0 auto;
}

.closing-title-guided-walking-clubs-local-groups {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  text-align: center;
  line-height: var(--line-height-tight);
}

.closing-text-guided-walking-clubs-local-groups {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  text-align: center;
}

.closing-cta-guided-walking-clubs-local-groups {
  background: var(--color-bg-primary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border: 2px solid var(--color-primary);
}

.cta-heading-guided-walking-clubs-local-groups {
  font-size: clamp(1.1rem, 2vw + 0.4rem, 1.35rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.25rem);
  line-height: var(--line-height-tight);
}

.cta-list-guided-walking-clubs-local-groups {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.cta-list-guided-walking-clubs-local-groups li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  padding-left: 1.75rem;
  position: relative;
  line-height: var(--line-height-relaxed);
}

.cta-list-guided-walking-clubs-local-groups li:before {
  content: "→";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: bold;
}

.closing-quote-guided-walking-clubs-local-groups {
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.quote-block-guided-walking-clubs-local-groups {
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-left: 4px solid var(--color-secondary);
  background: var(--color-bg-primary);
  border-radius: var(--radius-lg);
  font-style: italic;
}

.quote-text-guided-walking-clubs-local-groups {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 1.5vw, 1.25rem);
}

.quote-author-guided-walking-clubs-local-groups {
  font-size: clamp(0.85rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
  font-style: normal;
}

.disclaimer-section-guided-walking-clubs-local-groups {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.disclaimer-content-guided-walking-clubs-local-groups {
  max-width: 900px;
  margin: 0 auto;
  background: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-accent-warning);
}

.disclaimer-title-guided-walking-clubs-local-groups {
  font-size: clamp(1.1rem, 2vw + 0.4rem, 1.35rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 1.5vw, 1.25rem);
  line-height: var(--line-height-tight);
}

.disclaimer-text-guided-walking-clubs-local-groups {
  font-size: clamp(0.85rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.related-section-guided-walking-clubs-local-groups {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.related-content-guided-walking-clubs-local-groups {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-guided-walking-clubs-local-groups {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  text-align: center;
  line-height: var(--line-height-tight);
}

.related-subtitle-guided-walking-clubs-local-groups {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  text-align: center;
  line-height: var(--line-height-relaxed);
}

.related-cards-guided-walking-clubs-local-groups {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-guided-walking-clubs-local-groups {
  flex: 1 1 300px;
  max-width: 380px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  transition: all var(--transition-base);
}

.related-card-guided-walking-clubs-local-groups:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-lg);
}

.related-image-guided-walking-clubs-local-groups {
  width: 100%;
  height: auto;
  aspect-ratio: 3 / 2;
  overflow: hidden;
}

.related-img-guided-walking-clubs-local-groups {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-text-guided-walking-clubs-local-groups {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  flex: 1;
}

.related-card-title-guided-walking-clubs-local-groups {
  font-size: clamp(1rem, 1.5vw + 0.4rem, 1.25rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
}

.related-card-description-guided-walking-clubs-local-groups {
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.9rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  flex: 1;
}

.related-link-guided-walking-clubs-local-groups {
  color: var(--color-primary);
  text-decoration: none;
  font-size: clamp(0.85rem, 1vw + 0.4rem, 0.95rem);
  font-weight: 500;
  transition: color var(--transition-base);
  display: inline-block;
  margin-top: 0.5rem;
}

.related-link-guided-walking-clubs-local-groups:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

@media (max-width: 768px) {
  .hero-content-guided-walking-clubs-local-groups,
  .intro-content-guided-walking-clubs-local-groups,
  .intro-highlight-guided-walking-clubs-local-groups,
  .regional-split-guided-walking-clubs-local-groups,
  .regional-split-reverse-guided-walking-clubs-local-groups,
  .essentials-content-guided-walking-clubs-local-groups {
    flex-direction: column;
  }

  .hero-text-guided-walking-clubs-local-groups,
  .hero-image-guided-walking-clubs-local-groups,
  .intro-text-guided-walking-clubs-local-groups,
  .intro-highlight-guided-walking-clubs-local-groups,
  .regional-text-guided-walking-clubs-local-groups,
  .regional-image-guided-walking-clubs-local-groups,
  .essentials-text-guided-walking-clubs-local-groups,
  .essentials-image-guided-walking-clubs-local-groups {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .intro-highlight-guided-walking-clubs-local-groups {
    flex-direction: row;
    flex-wrap: wrap;
  }

  .highlight-box-guided-walking-clubs-local-groups {
    flex: 1 1 calc(50% - 0.75rem);
  }

  .step-item-guided-walking-clubs-local-groups {
    flex-direction: column;
    align-items: flex-start;
  }

  .step-number-guided-walking-clubs-local-groups {
    min-width: auto;
  }
}

@media (max-width: 1024px) {
  .intro-highlight-guided-walking-clubs-local-groups {
    flex-direction: row;
    flex-wrap: wrap;
  }

  .highlight-box-guided-walking-clubs-local-groups {
    flex: 1 1 calc(50% - 0.75rem);
  }
}

* {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.active-wellness-about {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: block;
}

section {
  overflow: hidden;
}

.hero-section-about {
  background: linear-gradient(135deg, var(--color-bg-secondary) 0%, var(--color-bg-tertiary) 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.hero-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
  text-align: center;
}

.hero-title-about {
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  line-height: 1.2;
}

.hero-subtitle-about {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  line-height: 1.6;
}

.hero-visual-about {
  width: 100%;
  max-width: 800px;
  height: auto;
  border-radius: 12px;
  display: block;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
}

.story-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.story-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.story-header-about {
  text-align: center;
  margin-bottom: clamp(1rem, 2vw, 2rem);
}

.story-tag-about {
  display: inline-block;
  padding: 0.5rem 1.25rem;
  background: rgba(37, 99, 235, 0.1);
  color: var(--color-accent);
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 600;
  margin-bottom: 1rem;
}

.story-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  line-height: 1.2;
  margin-bottom: 1.5rem;
}

.story-text-about {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  max-width: 850px;
  margin: 0 auto;
}

.story-text-about p {
  margin-bottom: 1.5rem;
  color: var(--color-text-secondary);
}

.story-text-about p:last-child {
  margin-bottom: 0;
}

.programs-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.programs-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.programs-header-about {
  text-align: center;
  margin-bottom: clamp(1rem, 2vw, 2rem);
}

.programs-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  margin-bottom: 1rem;
}

.programs-subtitle-about {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.6;
}

.programs-grid-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.program-card-about {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 4vw, 2.5rem);
  border-radius: 12px;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
  transition: all 0.3s ease;
}

.program-card-about:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 16px rgba(0, 0, 0, 0.1);
}

.program-icon-about {
  font-size: clamp(2rem, 3vw, 2.5rem);
  color: var(--color-accent);
  margin-bottom: 1rem;
}

.program-card-title-about {
  font-size: clamp(1.25rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 0.75rem;
}

.program-card-text-about {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.approach-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.approach-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.approach-header-about {
  text-align: center;
  margin-bottom: clamp(1rem, 2vw, 2rem);
}

.approach-tag-about {
  display: inline-block;
  padding: 0.5rem 1.25rem;
  background: rgba(37, 99, 235, 0.1);
  color: var(--color-accent);
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 600;
  margin-bottom: 1rem;
}

.approach-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  margin-bottom: 1.5rem;
}

.approach-image-about {
  width: 100%;
  max-width: 700px;
  height: auto;
  border-radius: 12px;
  display: block;
  margin: 0 auto;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
}

.values-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.values-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.values-header-about {
  text-align: center;
  margin-bottom: clamp(1rem, 2vw, 2rem);
}

.values-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  margin-bottom: 1.5rem;
}

.values-cards-about {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.value-card-about {
  flex: 1 1 280px;
  max-width: 350px;
  background: var(--color-bg-primary);
  padding: clamp(2rem, 4vw, 2.5rem);
  border-radius: 12px;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
  text-align: center;
  transition: all 0.3s ease;
}

.value-card-about:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 16px rgba(0, 0, 0, 0.1);
}

.value-number-about {
  font-size: clamp(2.5rem, 5vw, 3.5rem);
  font-weight: 800;
  color: var(--color-accent);
  line-height: 1;
  margin-bottom: 1rem;
}

.value-card-title-about {
  font-size: clamp(1.1rem, 2vw + 0.3rem, 1.35rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 0.75rem;
}

.value-card-text-about {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.quote-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.quote-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.featured-quote-about {
  max-width: 800px;
  padding: clamp(2rem, 4vw, 3rem);
  background: var(--color-bg-secondary);
  border-left: 5px solid var(--color-accent);
  border-radius: 8px;
  text-align: center;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
}

.quote-text-about {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.35rem);
  font-style: italic;
  color: var(--color-text-primary);
  line-height: 1.8;
  margin-bottom: 1.5rem;
  font-family: var(--font-heading);
}

.quote-author-about {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  font-weight: 600;
  display: block;
}

.disclaimer-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  border-top: 1px solid rgba(37, 99, 235, 0.1);
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 900px;
  margin: 0 auto;
}

.disclaimer-header-about {
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

.disclaimer-icon-about {
  font-size: 1.5rem;
  color: var(--color-accent);
}

.disclaimer-title-about {
  font-size: clamp(1.1rem, 2vw + 0.3rem, 1.35rem);
  font-weight: 700;
  color: var(--color-text-primary);
}

.disclaimer-text-about {
  font-size: clamp(0.85rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

@media (min-width: 768px) {
  .programs-grid-about {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2.5rem);
    justify-content: center;
  }

  .program-card-about {
    flex: 1 1 calc(50% - 1rem);
    max-width: 380px;
  }

  .values-cards-about {
    flex-wrap: wrap;
  }

  .value-card-about {
    flex: 1 1 calc(33.333% - 1.67rem);
  }
}

@media (min-width: 1024px) {
  .program-card-about {
    flex: 1 1 calc(33.333% - 1.67rem);
    max-width: none;
  }

  .value-card-about {
    flex: 1 1 calc(25% - 1.875rem);
  }
}

.services-page {
  background-color: var(--color-bg-primary);
  width: 100%;
}

.services-hero {
  background-color: var(--color-bg-secondary);
  padding: 3rem var(--space-md);
  overflow: hidden;
  min-height: 220px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.services-hero-content {
  max-width: 900px;
  text-align: center;
  width: 100%;
}

.services-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.services-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-normal);
}

.services-cards-section {
  background-color: var(--color-bg-primary);
  padding: 3rem var(--space-md);
  overflow: hidden;
}

.services-container {
  max-width: 1200px;
  margin: 0 auto;
  width: 100%;
}

.services-cards-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
  width: 100%;
}

.service-card {
  background-color: var(--color-bg-card);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
  border-left: 4px solid var(--color-primary);
  display: flex;
  flex-direction: column;
}

.service-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.service-card-icon {
  font-size: 2.5rem;
  color: var(--color-primary);
  margin-bottom: var(--space-md);
  display: inline-block;
  width: 60px;
  height: 60px;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--color-bg-tertiary);
  border-radius: var(--radius-md);
}

.service-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw + 0.5rem, 1.75rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.service-card-description {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.5vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--space-lg) 0;
  line-height: var(--line-height-relaxed);
}

.service-card-features {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.service-card-features li {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1.2vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  padding-left: var(--space-md);
  position: relative;
}

.service-card-features li:before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--color-accent-success);
  font-weight: 700;
}

.services-cta-section {
  background-color: var(--color-bg-secondary);
  padding: 3rem var(--space-md);
  overflow: hidden;
  text-align: center;
}

.services-cta-content {
  max-width: 700px;
  margin: 0 auto;
  width: 100%;
}

.services-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.services-cta-description {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--space-lg) 0;
  line-height: var(--line-height-relaxed);
}

.services-cta-button {
  display: inline-block;
  background-color: var(--color-primary);
  color: white;
  padding: var(--space-md) var(--space-xl);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.05rem);
  font-weight: 600;
  text-decoration: none;
  transition: all var(--transition-base);
  border: 2px solid var(--color-primary);
  cursor: pointer;
}

.services-cta-button:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.services-images-container {
  display: none;
}

@media (min-width: 768px) {
  .services-hero {
    padding: 4rem var(--space-lg);
    min-height: 260px;
  }

  .services-cards-section {
    padding: 4rem var(--space-lg);
  }

  .services-cards-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-xl);
  }

  .service-card {
    padding: var(--space-xl);
  }

  .services-cta-section {
    padding: 4rem var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .services-hero {
    padding: 5rem var(--space-2xl);
    min-height: 280px;
  }

  .services-cards-section {
    padding: 5rem var(--space-2xl);
  }

  .services-cards-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-2xl);
  }

  .service-card {
    padding: var(--space-2xl);
  }

  .services-cta-section {
    padding: 5rem var(--space-2xl);
  }
}

@media (min-width: 1200px) {
  .services-cards-grid {
    grid-template-columns: repeat(4, 1fr);
    gap: var(--space-xl);
  }

  .services-container {
    max-width: 1400px;
  }
}

.faq-page {
  background-color: var(--color-bg-primary);
}

.faq-hero {
  background-color: var(--color-bg-secondary);
  padding: 3rem 1rem;
  overflow: hidden;
}

.faq-hero-container {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.faq-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw, 2.5rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-sm) 0;
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.faq-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-normal);
}

@media (min-width: 768px) {
  .faq-hero {
    padding: 4rem 2rem;
  }
}

@media (min-width: 1024px) {
  .faq-hero {
    padding: 5rem 2rem;
  }
}

.faq-content {
  background-color: var(--color-bg-primary);
  padding: 2rem 1rem;
  overflow: hidden;
}

.faq-container {
  max-width: 800px;
  margin: 0 auto;
}

.faq-accordion {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.faq-item {
  background-color: var(--color-bg-card);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  overflow: hidden;
  transition: box-shadow var(--transition-base);
}

.faq-item:hover {
  box-shadow: var(--shadow-md);
}

.faq-question {
  width: 100%;
  padding: var(--space-lg);
  background-color: var(--color-bg-card);
  border: none;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--space-md);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw, 1.0625rem);
  color: var(--color-text-primary);
  font-weight: 600;
  text-align: left;
  transition: background-color var(--transition-fast);
}

.faq-question:hover {
  background-color: var(--color-bg-tertiary);
}

.faq-question-text {
  flex: 1;
  line-height: var(--line-height-normal);
}

.faq-icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 1.5rem;
  height: 1.5rem;
  flex-shrink: 0;
  color: var(--color-primary);
  transition: transform var(--transition-base);
  font-weight: bold;
}

.faq-icon::after {
  content: '+';
  font-size: 1.5rem;
  line-height: 1;
}

.faq-question[aria-expanded="true"] .faq-icon::after {
  content: '−';
}

.faq-question[aria-expanded="true"] .faq-icon {
  transform: rotate(0deg);
}

.faq-answer {
  padding: 0 var(--space-lg) var(--space-lg) var(--space-lg);
  background-color: var(--color-bg-card);
  border-top: 1px solid var(--color-bg-tertiary);
  animation: slideDown var(--transition-base) ease-out;
}

.faq-answer p {
  font-family: var(--font-primary);
  font-size: clamp(0.9375rem, 1.5vw, 1.0rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

@keyframes slideDown {
  from {
    opacity: 0;
    max-height: 0;
    overflow: hidden;
  }
  to {
    opacity: 1;
    max-height: 500px;
  }
}

@media (min-width: 768px) {
  .faq-content {
    padding: 3rem 2rem;
  }

  .faq-accordion {
    gap: var(--space-lg);
  }

  .faq-question {
    padding: var(--space-xl);
  }

  .faq-answer {
    padding: 0 var(--space-xl) var(--space-xl) var(--space-xl);
  }
}

@media (min-width: 1024px) {
  .faq-content {
    padding: 4rem 2rem;
  }
}

.faq-cta {
  background-color: var(--color-bg-secondary);
  padding: 2.5rem 1rem;
  overflow: hidden;
}

.faq-cta-container {
  max-width: 600px;
  margin: 0 auto;
  text-align: center;
}

.faq-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.0rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.faq-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9375rem, 2vw, 1.0rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--space-lg) 0;
  line-height: var(--line-height-normal);
}

.faq-cta-button {
  display: inline-block;
  background-color: var(--color-primary);
  color: white;
  padding: var(--space-md) var(--space-xl);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.9375rem, 1.5vw, 1.0rem);
  font-weight: 600;
  text-decoration: none;
  transition: background-color var(--transition-base);
  cursor: pointer;
  border: none;
}

.faq-cta-button:hover {
  background-color: var(--color-primary-hover);
}

.faq-cta-button:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

@media (min-width: 768px) {
  .faq-cta {
    padding: 3.5rem 2rem;
  }
}

@media (min-width: 1024px) {
  .faq-cta {
    padding: 4.5rem 2rem;
  }
}

.fitness-docs {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.fitness-docs .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.fitness-docs .content {
  max-width: 800px;
  margin: 0 auto;
  padding: var(--space-3xl) var(--space-md);
}

.fitness-docs h1 {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
  line-height: var(--line-height-tight);
}

.fitness-docs h2 {
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin-top: var(--space-2xl);
  margin-bottom: var(--space-lg);
  line-height: var(--line-height-tight);
}

.fitness-docs p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--space-md);
}

.fitness-docs .updated-date {
  font-size: clamp(0.85rem, 0.9vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--space-2xl);
  font-style: italic;
}

.fitness-docs .section {
  margin-bottom: var(--space-2xl);
}

.fitness-docs ul {
  margin-left: var(--space-lg);
  margin-bottom: var(--space-md);
}

.fitness-docs li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--space-sm);
}

.fitness-docs .contact-section {
  background-color: var(--color-bg-secondary);
  padding: var(--space-lg);
  border-radius: var(--radius-md);
  margin-top: var(--space-3xl);
}

.fitness-docs .contact-section h2 {
  margin-top: 0;
}

.fitness-docs .contact-section p {
  margin-bottom: var(--space-sm);
}

.fitness-docs .contact-detail {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
}

.fitness-docs strong {
  color: var(--color-text-primary);
  font-weight: 600;
}

@media (min-width: 768px) {
  .fitness-docs .content {
    padding: var(--space-3xl) var(--space-lg);
  }

  .fitness-docs .contact-section {
    padding: var(--space-xl);
  }
}

@media (min-width: 1024px) {
  .fitness-docs .content {
    padding: var(--space-3xl) var(--space-xl);
  }
}

.thank-you-page {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-md) 0;
}

.thank-section {
  width: 100%;
  overflow: hidden;
  padding: var(--space-2xl) 0;
}

.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.content {
  max-width: 800px;
  margin: 0 auto;
}

.thank-wrapper {
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-lg);
}

.success-icon {
  width: 80px;
  height: 80px;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--color-bg-secondary);
  border-radius: var(--radius-full);
  margin: 0 auto;
  animation: scaleIn 0.6s cubic-bezier(0.34, 1.56, 0.64, 1);
}

.success-icon svg {
  width: 48px;
  height: 48px;
  color: var(--color-accent-success);
  stroke-width: 2;
}

@keyframes scaleIn {
  from {
    transform: scale(0);
    opacity: 0;
  }
  to {
    transform: scale(1);
    opacity: 1;
  }
}

.thank-heading {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin: 0;
  animation: fadeInUp 0.7s ease-out 0.2s both;
}

.thank-lead {
  font-family: var(--font-primary);
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  color: var(--color-primary);
  font-weight: 600;
  line-height: var(--line-height-normal);
  margin: 0;
  animation: fadeInUp 0.7s ease-out 0.3s both;
}

.thank-description {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
  animation: fadeInUp 0.7s ease-out 0.4s both;
}

.thank-highlight {
  background-color: var(--color-bg-secondary);
  border-left: 4px solid var(--color-primary);
  padding: var(--space-lg);
  border-radius: var(--radius-md);
  margin: var(--space-md) 0;
  animation: fadeInUp 0.7s ease-out 0.5s both;
}

.highlight-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.05rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin: 0;
  font-weight: 500;
}

.thank-footer {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
  animation: fadeInUp 0.7s ease-out 0.6s both;
}

@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.btn {
  display: inline-block;
  padding: var(--space-sm) var(--space-lg);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.2vw, 1.05rem);
  font-weight: 600;
  text-decoration: none;
  border-radius: var(--radius-md);
  border: none;
  cursor: pointer;
  transition: all var(--transition-base);
  text-align: center;
  animation: fadeInUp 0.7s ease-out 0.7s both;
  margin-top: var(--space-md);
}

.btn-primary {
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-primary:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.btn-primary:active {
  transform: translateY(0);
}

@media (min-width: 640px) {
  .thank-section {
    padding: var(--space-3xl) 0;
  }

  .container {
    padding: 0 var(--space-lg);
  }

  .success-icon {
    width: 100px;
    height: 100px;
  }

  .success-icon svg {
    width: 56px;
    height: 56px;
  }

  .thank-wrapper {
    gap: var(--space-xl);
  }
}

@media (min-width: 768px) {
  .thank-section {
    padding: var(--space-3xl) 0;
  }

  .container {
    padding: 0 var(--space-xl);
  }

  .thank-highlight {
    padding: var(--space-xl);
  }

  .btn {
    padding: var(--space-md) var(--space-2xl);
    font-size: 1.05rem;
  }
}

@media (min-width: 1024px) {
  .thank-section {
    padding: var(--space-3xl) 0;
  }

  .container {
    padding: 0 var(--space-2xl);
  }

  .success-icon {
    width: 120px;
    height: 120px;
  }

  .success-icon svg {
    width: 64px;
    height: 64px;
  }

  .thank-wrapper {
    gap: var(--space-2xl);
  }
}

@media (prefers-reduced-motion: reduce) {
  .success-icon,
  .thank-heading,
  .thank-lead,
  .thank-description,
  .thank-highlight,
  .thank-footer,
  .btn {
    animation: none;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  line-height: var(--line-height-normal);
}

.error-page {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 100vh;
  width: 100%;
  padding: var(--space-md);
}

.error-section {
  width: 100%;
  overflow: hidden;
}

.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.content {
  width: 100%;
  max-width: 800px;
  margin: 0 auto;
}

.error-wrapper {
  display: flex;
  flex-direction: column;
  gap: var(--space-2xl);
  align-items: center;
  text-align: center;
}

.error-visual {
  position: relative;
  width: 100%;
  max-width: 280px;
  aspect-ratio: 1;
  margin: 0 auto;
}

.error-code {
  font-family: var(--font-heading);
  font-size: clamp(4rem, 15vw, 8rem);
  font-weight: 900;
  color: var(--color-primary);
  line-height: 1;
  position: relative;
  z-index: 2;
  display: flex;
  align-items: center;
  justify-content: center;
  height: 100%;
  letter-spacing: -2px;
}

.error-decoration {
  position: absolute;
  border-radius: var(--radius-full);
  opacity: 0.1;
  z-index: 1;
}

.error-decoration-1 {
  width: 100%;
  height: 100%;
  border: 3px solid var(--color-primary);
  top: 0;
  left: 0;
  animation: pulse-ring 3s ease-in-out infinite;
}

.error-decoration-2 {
  width: 70%;
  height: 70%;
  border: 2px solid var(--color-secondary);
  top: 15%;
  left: 15%;
  animation: pulse-ring-reverse 3s ease-in-out infinite;
}

@keyframes pulse-ring {
  0%, 100% {
    transform: scale(1);
    opacity: 0.1;
  }
  50% {
    transform: scale(1.1);
    opacity: 0.05;
  }
}

@keyframes pulse-ring-reverse {
  0%, 100% {
    transform: scale(1);
    opacity: 0.15;
  }
  50% {
    transform: scale(0.9);
    opacity: 0.08;
  }
}

.error-message {
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
  width: 100%;
}

.error-message h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  font-weight: 700;
}

.error-subtitle {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: var(--color-primary);
  font-weight: 600;
  line-height: var(--line-height-normal);
}

.error-description {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 600px;
  margin: 0 auto;
}

.error-suggestions {
  background-color: var(--color-bg-secondary);
  border-left: 4px solid var(--color-primary);
  padding: var(--space-lg);
  border-radius: var(--radius-md);
  margin: var(--space-md) 0;
  text-align: left;
}

.suggestions-label {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin-bottom: var(--space-md);
}

.suggestions-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.suggestions-list li {
  font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  padding-left: var(--space-lg);
  position: relative;
}

.suggestions-list li::before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--color-accent-success);
  font-weight: 700;
}

.btn {
  display: inline-block;
  padding: var(--space-md) var(--space-2xl);
  border-radius: var(--radius-md);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  transition: all var(--transition-base);
  cursor: pointer;
  border: none;
  text-align: center;
  line-height: var(--line-height-normal);
}

.btn-primary {
  background-color: var(--color-primary);
  color: white;
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: translateY(0);
}

@media (min-width: 640px) {
  .error-page {
    padding: var(--space-lg);
  }
  
  .container {
    padding: 0 var(--space-lg);
  }
  
  .error-suggestions {
    text-align: center;
    padding: var(--space-xl);
  }
  
  .suggestions-list {
    align-items: flex-start;
  }
}

@media (min-width: 768px) {
  .error-page {
    padding: var(--space-2xl);
  }
  
  .container {
    padding: 0 var(--space-2xl);
  }
  
  .error-wrapper {
    gap: var(--space-3xl);
  }
  
  .error-visual {
    max-width: 320px;
  }
  
  .error-message {
    gap: var(--space-xl);
  }
}

@media (min-width: 1024px) {
  .container {
    padding: 0 var(--space-3xl);
  }
  
  .error-visual {
    max-width: 360px;
  }
}

@media (prefers-reduced-motion: reduce) {
  .error-decoration-1,
  .error-decoration-2 {
    animation: none;
  }
  
  .btn-primary:hover {
    transform: none;
  }
}

.contact-reach-us {
  background-color: var(--color-bg-primary);
  width: 100%;
  overflow: hidden;
}

.contact-reach-us-hero {
  background-color: var(--color-bg-secondary);
  padding: 3rem 1rem;
  overflow: hidden;
}

.contact-reach-us-hero-content {
  text-align: center;
  margin: 0 auto;
}

.contact-reach-us-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 1rem 0;
  line-height: var(--line-height-tight);
}

.contact-reach-us-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
  max-width: 700px;
  margin: 0 auto;
}

@media (min-width: 768px) {
  .contact-reach-us-hero {
    padding: 4rem 2rem;
  }
}

@media (min-width: 1024px) {
  .contact-reach-us-hero {
    padding: 5rem 2rem;
  }
}

.contact-reach-us-main {
  background-color: var(--color-bg-primary);
  padding: 3rem 1rem;
  overflow: hidden;
}

.contact-reach-us-main-content {
  width: 100%;
}

.contact-reach-us-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 2.5rem;
  align-items: flex-start;
}

.contact-reach-us-form-wrapper {
  flex: 1 1 100%;
  min-width: 280px;
}

.contact-reach-us-info-wrapper {
  flex: 1 1 100%;
  min-width: 280px;
}

@media (min-width: 768px) {
  .contact-reach-us-main {
    padding: 4rem 2rem;
  }

  .contact-reach-us-grid {
    gap: 3rem;
  }

  .contact-reach-us-form-wrapper {
    flex: 1 1 45%;
    max-width: 500px;
  }

  .contact-reach-us-info-wrapper {
    flex: 1 1 45%;
  }
}

@media (min-width: 1024px) {
  .contact-reach-us-main {
    padding: 5rem 2rem;
  }

  .contact-reach-us-grid {
    gap: 4rem;
  }
}

.contact-reach-us-form-header {
  margin-bottom: 2rem;
}

.contact-reach-us-form-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
}

.contact-reach-us-form-description {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-normal);
}

.contact-reach-us-form {
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.contact-reach-us-form-row {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.contact-reach-us-label {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.contact-reach-us-input,
.contact-reach-us-textarea {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  width: 100%;
  padding: 0.875rem 1rem;
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  color: var(--color-text-primary);
  transition: all var(--transition-base);
}

.contact-reach-us-input:focus,
.contact-reach-us-textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(var(--color-primary), 0.1);
  background-color: var(--color-bg-primary);
}

.contact-reach-us-input::placeholder,
.contact-reach-us-textarea::placeholder {
  color: var(--color-text-muted);
}

.contact-reach-us-textarea {
  min-height: 140px;
  resize: vertical;
  font-family: var(--font-primary);
}

.contact-reach-us-form-privacy {
  margin: 0.5rem 0 1rem 0;
}

.contact-reach-us-privacy-text {
  font-family: var(--font-primary);
  font-size: clamp(0.8rem, 0.9vw + 0.4rem, 0.9rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-normal);
}

.contact-reach-us-privacy-link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  transition: color var(--transition-fast);
}

.contact-reach-us-privacy-link:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-reach-us-submit {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.05rem);
  font-weight: 600;
  width: 100%;
  padding: 1rem 1.5rem;
  background-color: var(--color-primary);
  color: #ffffff;
  border: none;
  border-radius: var(--radius-md);
  cursor: pointer;
  transition: all var(--transition-base);
  margin-top: 0.5rem;
}

.contact-reach-us-submit:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.contact-reach-us-submit:active {
  transform: translateY(0);
}

.contact-reach-us-submit:focus {
  outline: none;
  box-shadow: 0 0 0 3px rgba(var(--color-primary), 0.2);
}

.contact-reach-us-info-header {
  margin-bottom: 2.5rem;
}

.contact-reach-us-info-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
}

.contact-reach-us-info-description {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-normal);
}

.contact-reach-us-info-blocks {
  display: flex;
  flex-direction: column;
  gap: 1.75rem;
  margin-bottom: 2.5rem;
}

.contact-reach-us-info-block {
  display: flex;
  gap: 1.25rem;
  padding: 1.5rem;
  background-color: var(--color-bg-card);
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border);
  transition: all var(--transition-base);
}

.contact-reach-us-info-block:hover {
  border-color: var(--color-primary);
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.contact-reach-us-info-icon {
  flex-shrink: 0;
  width: 3rem;
  height: 3rem;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--color-bg-secondary);
  border-radius: var(--radius-md);
  color: var(--color-primary);
  font-size: 1.5rem;
}

.contact-reach-us-info-content {
  flex: 1;
}

.contact-reach-us-info-block-title {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 0.5rem 0;
}

.contact-reach-us-info-block-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-primary);
  margin: 0 0 0.5rem 0;
  font-weight: 600;
}

.contact-reach-us-info-link {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

.contact-reach-us-info-link:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-reach-us-info-block-hours {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 0.9vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-normal);
}

.contact-reach-us-info-cta {
  padding: 2rem;
  background-color: var(--color-bg-secondary);
  border-radius: var(--radius-md);
  border-left: 4px solid var(--color-primary);
}

.contact-reach-us-info-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
}

.contact-reach-us-info-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  margin: 0 0 1rem 0;
  line-height: var(--line-height-relaxed);
}

.contact-reach-us-info-cta-highlight {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.05rem);
  font-weight: 700;
  color: var(--color-primary);
  margin: 0;
}

@media (max-width: 767px) {
  .contact-reach-us-grid {
    flex-direction: column;
  }

  .contact-reach-us-form-wrapper,
  .contact-reach-us-info-wrapper {
    flex: 1 1 100%;
  }
}

@media (min-width: 1200px) {
  .contact-reach-us-main {
    padding: 6rem 2rem;
  }

  .contact-reach-us-grid {
    gap: 4rem;
  }
}